Top 35 Wrap Recipes for On-the-Go

Wraps make for convenient, flavorful meals, combining a variety of fillings in soft tortillas or flatbreads.

They bring together ingredients like meats, vegetables, and sauces for a handheld option that’s easy to enjoy on the go.

With flavors inspired by cuisines worldwide, these recipes add variety to lunch or dinner.

From light veggie wraps to hearty protein-packed options, these meals suit every craving.

Slow Cooker Chicken Caesar Wraps

Slow cooker chicken caesar wraps bring a twist to your meal prep routine.

Tender chicken simmers in a rich blend of flavors, soaking up the essence of garlic and tangy dressing as it cooks.

Shredded and wrapped in soft tortillas, this dish invites you to enjoy the classic taste of caesar salad in an easy-to-eat format.

Fresh romaine lettuce adds crunch while creamy parmesan cheese elevates each bite with its savory goodness.

Whether for lunch or dinner, these wraps are sure to satisfy your cravings with their delicious simplicity and convenience.

Buffalo Chicken Wraps

Buffalo chicken wraps bring a burst of flavor to your meal, combining spicy and tangy elements that excite the taste buds.

Juicy chicken tossed in zesty buffalo sauce pairs perfectly with crisp lettuce and creamy ranch dressing, creating a contrast.

Wrapped snugly in a soft tortilla, these treats are easy to hold and devour on the go.

Whether you're enjoying them for lunch or at a casual gathering, they add an element of fun to any occasion.

Spice up your day with this satisfying dish that’s sure to leave you craving more!

Southwestern Wraps

Southwestern wraps bring a burst of flavor to your lunch or dinner.

Fresh ingredients like grilled chicken, black beans, and crunchy peppers come together in a soft tortilla, making every bite satisfying.

The zesty kick from lime and cilantro adds an exciting twist that dances on your taste buds.

Packed with nutrients and vibrant colors, these wraps are as visually appealing as they are delicious.

Enjoying one feels like taking a mini-vacation to the sunny Southwest without leaving your kitchen!

Chicken Avocado Caesar Salad Wrap

A chicken avocado caesar salad wrap brings a fresh twist to your lunch routine.

Tender pieces of grilled chicken mingle with creamy avocado, crisp romaine lettuce, and a zesty Caesar dressing that dances on your taste buds.

Wrapped snugly in a soft tortilla, this meal is easy to hold and even easier to enjoy on the go.

You can savor the crunch of croutons sprinkled throughout, adding texture that complements every bite perfectly.

This wrap not only satisfies hunger but also feels like an uplifting choice for anyone looking for something nutritious yet delicious during their busy day.

Turkey BLT Wraps

Turkey BLT wraps bring a fresh twist to a classic favorite.

Juicy turkey slices mingle with crispy bacon, crisp lettuce, and ripe tomatoes, all wrapped snugly in a soft tortilla.

The combination of flavors creates an enjoyable crunch that makes each bite satisfying.

With just the right balance of savory and refreshing elements, you might find yourself reaching for one more before you even realize it!

Crunchwrap Supreme

The crunchwrap supreme is a blend of textures and flavors that invites you to take a bite.

Imagine biting into a warm tortilla filled with seasoned beef, fresh lettuce, and creamy cheese.

Each layer brings something special, whether it's the crispiness of the tostada shell or the zesty kick from salsa.

This dish captures that comforting fast-food vibe while allowing for personal twists.

You can add guacamole or swap proteins based on your preference.

Sticky Chicken Finger Wraps

Sticky chicken finger wraps offer a twist on a classic favorite.

Juicy, tender chicken fingers coated in a sweet and tangy glaze wrap snugly in soft tortillas, inviting you to take that first satisfying bite.

Fresh lettuce and crunchy veggies add texture, while creamy sauces bring everything together for an unforgettable experience.

These wraps are sure to please both kids and adults with their fun flavors.

Turkey, Hummus and Veggie Wraps

Turkey, hummus and veggie wraps offer a nice way to enjoy a healthy meal.

These wraps combine tender turkey slices with creamy hummus, creating a smooth texture that pairs beautifully with crisp vegetables.

Fresh lettuce, vibrant bell peppers, and crunchy cucumbers add color and nutrition to every bite.

Wrapped snugly in a soft tortilla or flatbread, they make for an easy lunch or snack that you can take anywhere.

Chicken Lettuce Wraps with Peanut Sauce

Chicken lettuce wraps with peanut sauce offer a twist on traditional dining.

Juicy chicken mingles with fresh vegetables, all tucked into crisp lettuce leaves, creating a refreshing bite that feels light yet satisfying.

The creamy peanut sauce adds an irresistible richness that complements the flavors beautifully.

Enjoying these wraps is not just about taste; it's also about the fun of wrapping and rolling your own meal at the table, inviting everyone to join in on the experience.

This dish can easily become a favorite for gatherings or quiet nights at home when you crave something deliciously different without much fuss.

Cashew Chicken Wraps

Cashew chicken wraps offer a twist on traditional flavors, combining tender chicken with crunchy cashews for an irresistible crunch.

Fresh vegetables add a burst of color and nutrition, making every bite satisfying and wholesome.

A light dressing ties everything together, bringing out the natural tastes without overwhelming them.

Let's make some whenever you crave something quick yet fulfilling!

Greek Grilled Chicken & Hummus Wrap

A Greek grilled chicken and hummus wrap brings a twist to your lunch routine.

Tender, marinated chicken sits nestled in a soft wrap, inviting you to take that first bite.

Fresh vegetables like crisp cucumbers and juicy tomatoes add crunch and color, making every mouthful refreshing.

Creamy hummus spreads throughout the wrap, infusing it with rich flavor while keeping things light.

Enjoy this wholesome meal on the go or savor it at home; either way, it’s sure to brighten your day with its vibrant taste!

Middle Eastern Chicken and Couscous Wraps

Middle Eastern chicken and couscous wraps bring a burst of flavor to your lunch or dinner.

Juicy, spiced chicken mingles beautifully with fluffy couscous, creating a delightful filling that’s both hearty and satisfying.

Fresh vegetables add crunch while creamy sauces tie everything together in a delicious embrace.

Wrapped in warm flatbread, this meal is portable, which is ideal for on the go as well.

Each bite invites you to savor the rich tapestry of flavors!

Crispy Fajita Chicken Wraps

Crispy fajita chicken wraps offer a twist on classic flavors.

Juicy chicken, seasoned with vibrant spices, finds its home in a warm tortilla that cradles fresh vegetables.

Each bite bursts with the crunch of peppers and onions, mingling beautifully with creamy sauces.

Whether enjoyed solo or shared at gatherings, they promise satisfaction that keeps you coming back for more.

Bacon Cheeseburger Wraps

Bacon cheeseburger wraps bring together the flavors you love in a fun and portable way.

Imagine crispy bacon mingling with juicy beef, melted cheese, and fresh toppings all tucked inside a soft tortilla.

The combination of textures creates an enjoyable eating experience that satisfies your hunger without the mess of traditional burgers.

Enjoy them at home or take them on your next picnic; they’re sure to be a hit wherever you go!

Veggie Wrap

A veggie wrap brings together fresh, colorful ingredients that can brighten up any meal.

Crunchy cucumbers, crisp lettuce, and ripe tomatoes create a refreshing base that feels satisfying with every bite.

Adding hummus or a tangy dressing elevates the flavors while providing a creamy texture that balances the crunchiness of the veggies.

You can easily customize it with your favorite greens or seasonal produce to keep things exciting and new each time you prepare one.

Folded Crispy Cheese and Chicken Wraps

Crispy cheese and chicken wraps offer a crunch with every bite.

The golden exterior hides a warm, cheesy filling that melts in your mouth, perfectly complemented by tender chicken pieces.

Fresh herbs add an aromatic touch, elevating the flavor profile to something truly special.

Whether enjoyed as a snack or part of a meal, these wraps are sure to please anyone who loves comfort food with character.

Sharing them at gatherings will undoubtedly spark smiles and conversations around the table.

Healthy Chicken Avocado Wraps

Healthy chicken avocado wraps offer a combination of flavors and textures that can brighten up any meal.

Tender chicken pairs beautifully with creamy avocado, creating a satisfying bite that feels both fresh and hearty.

Wrapped in crisp lettuce or soft tortillas, these wraps are easy to customize with your favorite veggies or sauces, allowing you to get creative in the kitchen.

They provide nourishment without sacrificing taste.

Enjoying one of these wraps means treating yourself to something wholesome while keeping your energy levels high throughout the day.

Tex Mex Breakfast Wraps

Tex Mex breakfast wraps offer a delicious way to kickstart your day.

Picture warm tortillas filled with scrambled eggs, zesty salsa, and savory cheese that melt together beautifully.

Fresh avocado slices add a creamy texture, while black beans pack in protein and fiber for lasting energy.

You can customize these wraps with your favorite ingredients like jalapeños or cilantro for an extra burst of flavor.

Enjoying one of these creations feels like taking a mini-vacation to the sunny Southwest every morning!

Falafel Naan Wraps

Falafel naan wraps bring a twist to your lunch or dinner routine.

Picture a warm, fluffy naan enveloping crispy falafel balls, bursting with flavor and seasoned herbs.

Fresh veggies add crunch and color, while creamy tahini sauce drizzles over the top for that perfect finishing touch.

This meal is not just about taste; it’s also about convenience, easy to hold in one hand while you savor every bite on the go.

Whether you're enjoying it solo or sharing with friends at a picnic, these wraps are sure to please everyone at the table.

Spicy Sriracha Tuna Wraps

Spicy sriracha tuna wraps offer an unexpected kickthat can awaken your taste buds.

Fresh ingredients come together in a way that feels both satisfying and energizing.

The creamy texture of the tuna blends beautifully with the fiery sriracha, creating an exciting contrast in every bite.

Wrapped snugly in soft tortillas, these treats are easy to hold and enjoy on the go or at home.

Chicken Ranch Wraps

Chicken ranch wraps bring a twist to your lunch or dinner routine.

Imagine tender, juicy chicken paired with a creamy ranch dressing, all snugly wrapped in a soft tortilla.

Fresh vegetables add crunch and color, making each bite satisfying and full of flavor.

These wraps are not just easy to prepare; they’re also excellent for packing ahead for busy days or picnics in the park.

With various variations possible, like spicy jalapeños or crispy bacon, you can customize them to suit your taste buds!

Chicken Shawarma Wraps with Tahini Sauce

Chicken shawarma wraps with tahini sauce offer a delightful journey for your taste buds.

Tender, marinated chicken grilled to perfection brings an irresistible flavor that dances on the palate.

Wrapped snugly in warm pita, fresh vegetables add a crisp crunch and vibrant color to each bite.

The creamy tahini sauce ties everything together, delivering a nutty richness that elevates the entire experience.

Waldorf Chicken Salad Wraps

Waldorf chicken salad wraps bring a refreshing twist to your lunch routine.

Juicy chicken mingles with crisp apples, crunchy walnuts, and creamy dressing, creating a medley of flavors.

Wrapped in soft tortillas, these treats are easy to hold and enjoy on the go.

You can customize them by adding your favorite greens or swapping out ingredients for something new each time you prepare them.

For picnics or quick meals at home, these wraps offer both nourishment and satisfaction in every bite.

Chili Lime Chicken Wraps with Mango Avocado Salsa

Chili lime chicken wraps bring a burst of flavor that dances on your taste buds.

Juicy chicken, marinated in zesty chili and lime, pairs beautifully with the freshness of mango and creamy avocado salsa.

Each wrap is a combination of spicy and sweet.

The crunch from crisp lettuce adds texture while the vibrant colors make every bite visually appealing.

Strawberry Chicken Wraps

Strawberry chicken wraps offer a combination of flavors that can brighten up any meal.

Juicy grilled chicken mingles with sweet, ripe strawberries, creating a refreshing contrast that dances on your palate.

Fresh greens add crunch and vibrancy, while a drizzle of tangy dressing ties everything together beautifully.

These wraps are incredibly versatile; you can enjoy them for lunch or as a light dinner on warm evenings.

Italian Wraps

Italian wraps bring a burst of flavor and excitement to any meal.

Picture a soft, warm tortilla filled with layers of savory meats, fresh vegetables, and zesty sauces that dance on your taste buds.

You can customize these wraps to suit your cravings; whether it’s pepperoni or roasted veggies, the choices are endless.

They're great as a lunch on the go or a cozy dinner at home, providing convenience without sacrificing taste.

Asian Chicken Wraps

Asian chicken wraps offer a blend of flavors that dance on your palate.

Tender chicken, marinated in a zesty sauce, pairs beautifully with crisp vegetables and fresh herbs.

Wrapping it all in a soft tortilla creates an inviting hand-held meal that feels both light and satisfying.

You can customize these wraps to suit your taste by adding ingredients like crunchy peanuts or creamy avocado for extra texture.

Grilled Pesto Chicken Wraps

Grilled pesto chicken wraps offer a burst of flavor that can brighten any meal.

Juicy chicken, marinated in rich pesto, gets grilled to perfection and then tucked into a soft tortilla.

Fresh veggies add crunch and color, making every bite satisfying.

This dish is not just quick to prepare; it also brings together vibrant ingredients that keep your taste buds excited.

Whether for lunch or dinner, these wraps are sure to become a favorite on your table.

Healthy Lunch Wraps

Healthy lunch wraps offer a nice way to enjoy nutritious ingredients while keeping your meal light and satisfying.

Picture fresh vegetables, lean proteins, and flavorful spreads all rolled up in a soft tortilla or lettuce leaf.

These wraps are not only quick to prepare but also versatile; you can customize them based on what you have at home or your personal taste preferences.

Think about the crunch of crisp greens paired with creamy avocado or the zing of zesty hummus that brings everything together beautifully.

With each wrap, lunchtime becomes an exciting opportunity to nourish yourself without sacrificing flavor or fun!

Sticky Shrimp Lettuce Wraps

Sticky shrimp lettuce wraps bring a twist to your meal times.

Fresh, crisp lettuce serves as the perfect vessel for tender shrimp coated in a sweet and savory glaze that dances on your taste buds.

Each wrap bursts with flavor, combining zesty ingredients like garlic and ginger for an unforgettable experience.

This dish invites you to get hands-on, allowing everyone at the table to assemble their own creations filled with crunchy veggies and aromatic herbs.

Whether it’s a casual weeknight dinner or an exciting gathering with friends, these wraps promise satisfaction in every bite while keeping things light and fun!

Taco Lettuce Wraps

Taco lettuce wraps bring a fresh twist to your meal routine.

Crisp, green leaves serve as the perfect vessel for flavorful fillings that burst with taste.

Ground meat or beans, combined with zesty spices and topped with vibrant salsa, create a satisfying bite that feels light yet hearty.

Enjoying these wraps means savoring every crunchy layer while keeping things healthy and fun.

You can easily customize them to suit your cravings or dietary needs, making each wrap uniquely yours!

Hawaiian BBQ Chicken Wraps

Hawaiian BBQ chicken wraps bring a taste of the islands right to your table.

Juicy, tender chicken is slathered in a rich barbecue sauce, infusing every bite with smoky sweetness.

Fresh veggies add crunch and color, while creamy dressing ties everything together beautifully.

Wrapped snugly in soft tortillas, these treats are as fun to eat as they are delicious.

You can make it for lunch or dinner and enjoy with your loved ones!

Philly Cheese Steak Wrap

The philly cheese steak wrap brings together all the flavors of a classic sandwich in a convenient, handheld form.

Tender slices of beef mingle with sautéed onions and peppers, wrapped snugly in a warm tortilla that holds everything together.

Melty cheese adds an irresistible creaminess that enhances every mouthful.

This dish is great for those busy days when you crave something hearty yet easy to eat on the go.

Whether enjoyed at home or during an outdoor picnic, this wrap satisfies your hunger while offering a taste of Philadelphia's culinary charm.

Hummus Wraps

Hummus wraps bring a twist to your lunch routine.

Picture fresh vegetables wrapped snugly in a soft tortilla, with creamy hummus acting as the flavorful glue.

You can customize these wraps with your favorite ingredients, whether it's crunchy cucumbers or zesty bell peppers.

This meal is not only quick to prepare but also packed with nutrients that keep you energized throughout the day.

Pork Souvlaki Pita Wraps

Pork souvlaki pita wraps offer an amazing experience that transports you straight to the vibrant streets of Greece.

Juicy, marinated pork skewers are grilled to perfection, delivering a smoky flavor that dances on your taste buds.

Wrapped snugly in warm pita bread, these savory morsels invite fresh vegetables and creamy tzatziki sauce for an added burst of freshness.

Every bite brings together the rich traditions of Mediterranean cuisine with modern convenience, making it easy to enjoy at home or on the go.