Top Persian Recipes

31 Inspiring Persian Recipes You Need to Try

Persian dishes features intricate flavors, fragrant herbs, and tender meats.

These recipes take you on a journey through Iran’s culinary landscape, from savory stews to delicate rice dishes.

The unique use of spices and fresh ingredients makes Persian food a delightful experience for your taste buds.

Here, let's step into the world of Persian flavors with these 31 special recipes.

Kofta Kebab

Grilled kofta delivers a burst of flavor that excites the palate.

These skewers, made from tender ground beef or lamb, shine with the freshness of parsley and aromatic spices.

Each bite offers a delightful blend of savory notes that pairs with various sides and salads.

Hosting friends?

These kabobs are an impressive centerpiece for any gathering.

Consider adding dips like tzatziki or hummus to elevate your spread.

Fesenjan (Persian Pomegranate And Walnut Chicken Stew)

Fesenjan offers a delightful blend of flavors that captivates the palate.

The combination of tender chicken with a sauce rich in ground walnuts and pomegranate molasses creates an unforgettable experience.

Cooking this dish requires patience, but the process rewards you with something truly special.

Each bite reveals layers of sweetness and depth, making it an extraordinary addition to any meal.

Havij Polo (Persian Jewelled Carrot Rice with Saffron Chicken)

Havij Polo offers a delightful blend of flavors that can brighten any meal.

This Persian dish features fluffy yellow rice paired with tender chicken, creating a satisfying experience.

Topping it with fried nuts and sweet sultanas adds both texture and vibrant color to the plate.

Persian Saffron Chicken (Zereshk Polo Ba Morgh)

Persian saffron chicken offers a delightful journey through rich flavors and aromatic spices.

The vibrant saffron sauce infuses the chicken with a golden hue, elevating every bite to something extraordinary.

Accompanying this dish is fragrant saffron rice, adorned with tangy dried barberries that add a burst of sweetness and texture.

A refreshing shirazi salad complements the meal, balancing the savory elements with its crisp vegetables and zesty dressing.

Kashke Bademjan (Persian Eggplant Dip)

Kashke bademjan serves as a delightful addition to any gathering.

This Persian eggplant dip combines roasted eggplant with caramelized onions, garlic, and a hint of tanginess from kashk.

The rich flavors create an unforgettable taste experience that leaves guests wanting more.

Pairing it with warm pita or fresh Persian bread enhances the overall enjoyment, inviting everyone to dive in for another scoop.

Friends will appreciate its unique profile and vibrant presentation on the table.

Persian Chicken

Persian chicken offers a delightful burst of flavors that can brighten any meal.

A blend of aromatic spices coats the chicken, infusing it with warmth and depth.

Searing the meat creates a beautiful golden crust, sealing in moisture and enhancing its taste.

Nestled in saffron-seasoned rice, this dish transforms into a comforting one-pan wonder that’s both satisfying and visually appealing.

In just 30 minutes of preparation time, you can savor an authentic taste experience right at home.

Tachin

Tachin captivates with its rich saffron aroma and vibrant color, instantly elevating any meal.

The delightful contrast between the crispy outer layer and the tender inner rice creates a memorable texture.

This dish pairs with a variety of main courses, enhancing flavors without overpowering them.

Joojeh Kabab (Persian Chicken Kabobs)

Joojeh kabab offers a taste of Persian culinary tradition with its tender chicken infused with saffron.

This dish features marinated chicken that soaks up the rich flavors of yogurt and spices, creating a juicy experience in every bite.

Cooking it doesn't require fancy equipment; even stovetop methods yield delicious results.

The vibrant color from saffron adds an appealing touch to your plate, inviting curiosity and appetite.

Barbari (Persian bread)

Barbari offers a delightful blend of textures, with a crispy crust that contrasts against its soft, airy interior.

This Persian bread holds just the right amount of saltiness to complement various dishes.

Whether served alongside savory stews or enjoyed with sweet spreads, it fits into any meal.

Preparing this bread at home is straightforward and rewarding, allowing you to fill your kitchen with an inviting aroma.

Lubia Polo (Persian Green Bean Rice)

Lubia polo offers a delightful combination of tender beef or lamb, vibrant green beans, and aromatic rice.

The rich tomato sauce adds depth and flavor that elevates every bite.

This dish shines as both a main course or an accompaniment to your favorite meal.

Served alongside Barbari bread and a refreshing Shirazi salad, it creates an inviting dining experience.

Easy to prepare yet impressive enough for guests, this recipe fits into any weeknight routine.

Persian Lamb Stew

For the holidays, consider trying Persian lamb stew as a delightful alternative to your usual fare.

This dish features tender lamb cubes simmered with aromatic spices, ground walnuts, and a splash of pomegranate molasses that elevates its flavor profile.

Cooking methods are flexible; whether you prefer the stove, Instant Pot, or slow cooker, preparation remains straightforward.

Golden rice serves as an excellent accompaniment to this hearty meal.

Baklava Recipe (Persian Style)

Persian baklava captivates with its delicate layers of pastry and rich, toasted nuts.

The infusion of rose water and cardamom adds a fragrant touch that elevates the entire experience.

This dessert strikes a beautiful balance between sweetness and flavor, making it an exquisite choice for any gathering.

Consider serving it alongside tea to complement its aromatic profile!

Koofteh Tabrizi Persian Meatball

Koofteh Tabrizi offers a delightful culinary experience that transports you straight to the heart of Persian culture.

These meatballs feature a unique combination of ground beef, herbs, and spices that create an unforgettable taste.

Stuffed with prunes, walnuts, and fried onions, each bite reveals a wonderful contrast of flavors and textures.

The tangy tomato sauce envelops them during cooking, enhancing their rich essence.

Adas Polo (Persian-style Lentil and Rice)

Adas polo offers a delightful mix of textures and flavors that can brighten any gathering.

Lentils and rice serve as the hearty base, while minced meat adds depth to each mouthful.

Dates and raisins introduce a natural sweetness, complemented by crispy onions on top.

Saffron infuses an aromatic richness that elevates the dish beyond ordinary comfort food.

Preparing this meal requires minimal effort, making it accessible for busy cooks who still want to impress their guests.

The warm spices create an inviting atmosphere, encouraging everyone to come together around the table for a memorable feast.

Mast o Khiar (Persian Yogurt and Cucumber Dip)

Mast o khiar combines creamy yogurt with crisp cucumber, creating a refreshing experience for your taste buds.

Bright green herbs and spices add an extra layer of flavor, making this dip visually appealing and delicious.

The preparation is quick, perfect for busy days when you crave something light yet satisfying.

Pair it with pita bread or crunchy chips to enhance your snacking experience.

This dish complements hearty meals while also standing strong on its own as a delightful appetizer.

Give this Persian classic a chance; it might just become your new favorite!

Dopiazeh Aloo (Persian Potato Curry)

Dopiazeh aloo offers a delightful experience for those who appreciate rich flavors.

This potato curry showcases the perfect balance of spices, bringing warmth to your dining table.

Fresh ginger and garlic elevate the dish, creating an inviting aroma that fills your kitchen.

Versatility shines through as it complements various Middle-Eastern and Mediterranean dishes.

Kuku Sabzi (Persian Baked Omelet)

Kuku sabzi offers a delightful twist on the traditional omelet, making it a standout dish for any gathering.

Fresh herbs create an aromatic experience that dances on the palate, while walnuts add a satisfying crunch.

Dried cranberries introduce a subtle sweetness that balances the flavors.

This baked creation is not only easy to prepare but also brings vibrant colors to your table, inviting everyone to dig in.

Khoresh e Beh (Persian Quince & Plum Stew)

Persian quince and beef stew offers a delightful culinary experience that captivates the senses.

A balance of tangy quince and sweet plums creates an inviting flavor profile, while pomegranate molasses adds a unique sweet-sour twist.

Slow simmering enhances the tenderness of the beef, allowing it to absorb all those rich flavors.

Quince softens during cooking, contributing to a luscious texture that complements each bite.

Tahdig (Crispy Persian Rice)

Tahdig captures attention with its stunning golden crust and delightful textures.

This Persian rice dish showcases a blend of saffron, turmeric, and yogurt that elevates any meal.

The crispy bottom layer contrasts with the fluffy rice above, creating a satisfying experience for your taste buds.

Preparing tahdig is surprisingly straightforward, making it accessible even for novice cooks.

Ash Reshteh Persian Noodle Soup

Persian noodle soup, known as ash reshteh, offers a taste experience unlike any other.

Kashk adds a rich depth that elevates the flavor profile, while crispy Persian fried onions introduce an irresistible crunch.

Reshteh noodles bring their own character to the dish, creating a delightful texture that complements the hearty ingredients.

Packed with vibrant greens and protein-rich beans and chickpeas, this soup provides nourishment in every bowl.

Kotlet (Persian Meat Patties)

Persian meat patties, known as kotlet, offer a delightful blend of spices that awaken the taste buds.

Juicy and pan-fried, these patties have a satisfying crunch on the outside while remaining tender inside.

Serving them as an appetizer or side dish makes any meal feel special.

They shine in sandwiches too, adding an exciting twist to your lunch routine.

Preparing a large batch allows for easy meals later on since they freeze well without losing flavor or texture.

Persian Love Cake

Persian love cake captivates with its rich flavors and enchanting aroma.

The combination of rose water and cardamom creates a unique taste that lingers on the palate.

A sweet glaze adds an irresistible finish, making each bite a delightful experience.

With simple ingredients often found in your kitchen, baking this treat becomes an effortless task.

Persian Lamb Shanks

Slow-cooked Persian lamb shank offers a delightful experience for your taste buds.

Tender meat simmers in a rich, aromatic broth that fills the kitchen with enticing scents.

Spices like saffron and cinnamon add depth, transforming each bite into an adventure of flavors.

This dish shines at gatherings, inviting everyone to savor its unique profile together.

Pair it with fragrant rice or warm bread to soak up the delicious sauce.

Mirza Ghasemi

Mirza Ghasemi offers a delightful blend of flavors that captures the essence of northern Iran.

Smoky aubergines mingle with ripe tomatoes, creating a rich and savory base.

Garlic adds an aromatic touch, while eggs lend creaminess to this vibrant dip.

When paired with Persian bread or pita, it serves as an enticing starter for gatherings or quiet evenings at home.

Jewelled Rice Pilaf

Persian jeweled rice captivates with its stunning array of colors and textures.

Each serving showcases a delightful mix of jewel-like fruits and crunchy nuts, creating an eye-catching dish that stands out on any table.

This gluten-free and vegan recipe offers a burst of flavors that will appeal to all palates, making it a favorite during festive gatherings.

The blend of sweet dried fruits complements the savory rice, inviting everyone to indulge in its richness.

Makaroni (Persian Spaghetti)

A delightful fusion of flavors awaits with this Persian-inspired pasta dish.

Soft spaghetti absorbs a rich Bolognese-style sauce, infusing each strand with savory goodness.

The addition of cinnamon, turmeric, and saffron introduces an aromatic twist that sets it apart from traditional recipes.

A crispy bottom adds texture and contrast to the tender noodles above.

This unique combination creates a comforting meal that excites the palate in every bite.

Khoresh Bademjan (Eggplant Stew)

Khoresh bademjan offers a delightful taste of Persian cuisine that captivates the senses.

This stew combines tender meat and velvety eggplants, simmered to perfection with ripe tomatoes and fragrant spices.

Each ingredient plays a vital role, creating a rich flavor profile that warms the heart.

Saffron rice pairs with this dish, enhancing its vibrant colors and textures while adding an aromatic touch.

A crispy tahdig at the bottom of your pot adds an exciting crunch to each serving.

Koobideh Persian Ground Beef Kabob

Persian ground beef kabobs, known as koobideh, are a delightful dish that captures the essence of Persian cuisine.

With just five ingredients, this recipe simplifies the cooking process while ensuring rich flavors.

Grilling these kabobs results in juicy morsels that tantalize the taste buds.

Ground lamb serves as an excellent alternative for those seeking variety or a different flavor profile.

Sabzi Polo (Persian Herb Rice)

Sabzi polo showcases a delightful combination of fresh herbs, creating a dish that’s vibrant and aromatic.

Fluffy rice pairs with a golden, crispy saffron crust on top, adding texture and flavor.

Mastering this Iranian cooking technique opens doors to countless culinary adventures.

The tahdig layer is an irresistible treat that adds crunch to every serving.

Persian Ghormeh Sabzi

Persian ghormeh sabzi stands as a hallmark of Iranian cuisine, showcasing the rich tapestry of flavors that define this culinary tradition.

Fresh herbs take center stage, simmered to release their vibrant essence and create a deep flavor profile.

Minced or seared beef or lamb complements these herbs, with turmeric adding warmth and depth to every bite.

The addition of dried Persian limes introduces an unexpected tanginess that elevates the dish further.

Red beans contribute heartiness, ensuring satisfaction in every serving alongside fluffy white rice.

Shirazi Salad

Shirazi salad shines with its vibrant mix of fresh ingredients.

Chopped tomatoes, cucumbers, and onions come together in a delightful medley that is both refreshing and flavorful.

A dressing made from olive oil, Ab Ghooreh, and a sprinkle of salt adds an irresistible tang to each bite.

This dish pairs wonderfully with various Middle Eastern meals or can stand alone as a light snack on warm days.

The combination of herbs enhances the overall experience while keeping it healthy and satisfying.

Truc Tran (Kris)

Truc Tran (Kris)

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Asian Food Content Creator, Vietnamese Food Evaluation Expert

Education

Program: Diploma of Hospitality (Commercial Cookery)
Focus: The culinary program included a Certificate III in Commercial Cookery, a Certificate IV in Kitchen Management, and a Diploma of Hospitality Management. This education provided a comprehensive blend of theoretical and practical training in finance, sustainability, diversity, and human resources management.

Program: Culinary Arts at Kendall College (Australia Branch in Sydney)
Focus: Explored global cuisines, and developed entrepreneurial abilities to manage a successful food business, along with acquiring essential language, math, computer, and communication skills for success.

Program: Certificate of Vietnamese Cuisine Head Chef
Focus: Master traditional and modern Vietnamese cooking techniques.


Truc Tran, or Kris, is an accomplished food editor with extensive training in hospitality and culinary arts, including a deep focus on Vietnamese cuisine from various prestigious institutions. She possesses over nine years of experience, developing her expertise in global cuisines and blending traditional Vietnamese cooking with contemporary trends to create engaging and educational content.

She also has a rich educational background, including a Diploma of Hospitality from TasTAFE and a Bachelor of Arts in Culinary Arts from Kendall College’s Sydney branch. It enables her to offer unique insights into meal planning, recipe development, and food culture, making her articles and cooking videos both informative and appealing.

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