Top Low Carb Chicken Recipes

Top 35 Low Carb Chicken Recipes for Healthy Eats

Low-carb chicken recipes create balanced, flavorful meals that fit a variety of dietary needs.

They can be grilled and baked options or inventive casseroles and stir-fries.

These low-carb options ensure delicious meals without sacrificing nutrition or flavor.

Easy Creamy Chicken Skillet

Cooking can sometimes feel overwhelming, but the easy creamy chicken skillet simplifies everything.

Tender chicken pieces simmer in a rich, velvety sauce that wraps around them like a warm hug.

Fresh herbs and garlic elevate the flavors, making your kitchen smell divine as it bubbles away on the stove.

This dish comes together quickly, too!

With just one pan to clean up afterward, it's truly a cozy meal waiting to happen!

Keto Friendly PF Chang Lettuce Wraps

Keto friendly PF Chang lettuce wraps bring a burst of flavor and freshness to your table.

Crunchy lettuce leaves cradle a savory filling that combines tender chicken, fragrant garlic, and rich soy sauce.

Each wrap invites you to savor the contrast between the crisp greens and the warm, seasoned meat.

You can easily customize these wraps with your favorite toppings like chopped peanuts or fresh herbs for an extra kick.

Great as an appetizer or a light meal, these wraps promise satisfaction without compromising on taste or health goals.

Greek Chicken Souvlaki

Greek chicken souvlaki brings a taste of the Mediterranean right to your plate.

Tender pieces of marinated chicken are skewered and grilled to perfection, infusing every bite with a burst of flavor.

The aroma wafting from the grill is enough to make anyone's mouth water, drawing you in for that first delicious taste.

Served alongside warm pita bread and fresh tzatziki sauce, this dish invites you to savor each moment as you enjoy it with loved ones.

Crockpot Tuscan Chicken

Crockpot Tuscan chicken brings a taste of Italy right to your kitchen with minimal effort.

Juicy chicken thighs simmer in a rich blend of sun-dried tomatoes, garlic, and creamy sauce that fills the air with mouthwatering aromas.

Toss in some spinach for color and nutrition; it adds a fresh touch to every bite you savor.

This dish pairs beautifully with pasta or crusty bread, allowing you to soak up all that delicious sauce without any waste.

Pesto Bruschetta Chicken

Pesto bruschetta chicken combines juicy grilled chicken with the fresh, aromatic flavors of basil pesto and ripe tomatoes.

Topped with a sprinkle of mozzarella, this dish brings a burst of taste that dances on your palate.

The crunch from toasted bread adds an exciting texture that contrasts beautifully with the tender meat.

Each bite feels like sunshine on your plate, brightening up any meal you serve it at.

Creamy Pesto Chicken Skillet

Creamy pesto chicken skillet brings together tender chicken and a rich, herb-infused sauce that warms the soul.

This dish combines fresh basil with creamy goodness, creating an amazing experience for your taste buds.

Cooking it in one pan means less cleanup and more time to enjoy the flavors.

Serve it over pasta or rice for a satisfying meal that feels special without requiring hours in the kitchen.

Creamy Parmesan Chicken Meatballs

Creamy parmesan chicken meatballs bring comfort food to a whole new level.

These tender bites are packed with flavor, featuring juicy chicken blended with rich parmesan cheese and fragrant herbs.

As they simmer in a luscious creamy sauce, the aroma fills your kitchen, inviting everyone to gather around the table.

Each mouthful delivers warmth and satisfaction that feels like a hug from an old friend.

Thai Basil Chicken (Pad Krapow Gai)

Thai basil chicken, known as pad krapow gai, brings a burst of flavor that can easily brighten your day.

The fragrant aroma of fresh Thai basil fills the air as it sizzles in the pan alongside tender chicken pieces and vibrant vegetables.

A touch of heat from chilies adds excitement to every mouthful, while soy sauce and fish sauce create a savory depth that is simply irresistible.

Served over steaming jasmine rice, this dish becomes an inviting meal that's hard to resist after a long day.

Chicken Shawarma

Chicken shawarma is a tasty dish that brings the flavors of the Middle East right to your plate.

Tender, marinated chicken is cooked to perfection, often served with warm pita bread and fresh vegetables.

The spices used in its preparation create an aromatic experience that tantalizes your taste buds and leaves you wanting more.

You can enjoy it with various sauces like garlic or tahini, which add a creamy richness that complements the savory meat beautifully.

Crack Chicken (Crockpot / Instant Pot)

Crack chicken brings a twist to your dinner routine.

This dish combines tender chicken with creamy ranch dressing, crispy bacon, and melted cheese for a flavor explosion that’s hard to resist.

Cooking it in a crockpot or instant pot means you can set it and forget it while the rich aromas fill your kitchen.

Perfectly suited for busy weeknights or casual gatherings, this meal is as comforting as it is satisfying.

Whether served on its own or piled high on buns, crack chicken promises smiles all around at the dinner table.

Creamy Lemon Chicken

Creamy lemon chicken brings a burst of sunshine to your dinner table.

The rich, velvety sauce combines the zesty brightness of fresh lemons with tender chicken, creating a dish that feels both comforting and refreshing.

With each forkful, you’ll experience the perfect balance of tanginess and creaminess.

Fresh herbs like parsley or thyme add an aromatic touch, making every bite feel like a little celebration on your palate.

Serve it alongside fluffy rice or crisp vegetables for a meal that's sure to impress everyone around you.

Pollo Asado

Pollo asado brings a burst of flavor that can brighten any meal.

This dish features marinated chicken, often seasoned with garlic, citrus juices, and spices that create an irresistible aroma.

When cooked to perfection on the grill or in the oven, the skin turns crispy while the meat remains juicy and tender inside.

After one bite, you'll want to make this dish again and again for its warmth and heartiness.

Chicken Chapli Kababs (or any meat of your choice)

Chicken chapli kababs offer a taste of tradition, blending spices and herbs into a juicy treat.

These patties, with their crispy exterior and tender inside, work perfectly for any meal or gathering.

The mix of coriander, cumin, and green chilies adds an exciting kick that keeps your taste buds dancing.

Remember to serve them alongside fresh naan or zesty chutney!

Trinidadian Curry Chicken

Trinidadian curry chicken brings a burst of flavor to your plate that feels like a warm hug from the Caribbean.

This dish combines tender chicken with an aromatic blend of spices, creating an inviting aroma that fills your kitchen.

Coconut milk adds a creamy richness, while fresh herbs provide brightness and depth.

Tomato Basil Chicken

Tomato basil chicken is a comforting dish that adds warmth to any meal with its rich blend of flavors.

Juicy chicken breasts absorb the essence of ripe tomatoes and fresh basil, creating a beautifully balanced plate.

A touch of garlic and a drizzle of olive oil enhance its depth, bringing everything together seamlessly.

Serve it over pasta or with crusty bread for a special dinner that’s both simple and memorable.

Dominican Pollo Guisado (Chicken Stew)

Dominican pollo guisado is a comforting dish that warms the heart and fills the belly.

Tender chicken simmers in a rich sauce, blending tomatoes, bell peppers, and spices that dance together to create an unforgettable flavor.

You can almost smell the garlic and onion mingling as they cook down into a savory base that brings everything to life.

Served over fluffy rice or with warm plantains, this stew is a home-cooked goodness.

Chicken Tikkas

Chicken tikkas deliver a burst of flavor that can brighten any meal.

Tender pieces of chicken marinated in aromatic spices come together to create an unforgettable experience.

You can easily enjoy them as a snack or pair them with rice and naan for a complete feast.

The smoky char from grilling adds depth, while the creamy yogurt sauce provides a refreshing contrast.

Thai Cashew Chicken

Thai cashew chicken brings a blend of flavors that dance on your palate.

Tender pieces of chicken mingle with crunchy cashews, creating a satisfying texture in every mouthful.

A rich sauce made from soy and oyster sauces adds depth, while hints of garlic and ginger elevate the dish to new heights.

Fresh vegetables like bell peppers and onions not only add color but also contribute their own crispness to the mix.

Easy Baked Salsa Chicken

Baked salsa chicken is a dish that combines the juicy goodness of chicken with the zesty kick of salsa.

You can toss it together quickly, great for busy weeknights when you crave something satisfying without spending hours in the kitchen.

The flavors meld beautifully as the chicken bakes, soaking up all that deliciousness from your favorite salsa.

Topped with melted cheese, this meal pairs wonderfully with rice or tortillas for an extra treat.

Keto Garlic Chicken with Broccoli and Spinach

Keto garlic chicken with broccoli and spinach brings a satisfying burst of flavor to your dinner table.

Juicy chicken breasts are infused with aromatic garlic, creating a savory experience that pairs beautifully with tender broccoli and vibrant spinach.

This dish not only supports your low-carb lifestyle but also offers a wealth of nutrients, ensuring you feel energized after every meal.

Cooking this is straightforward; just sauté the ingredients until they meld together perfectly, filling your kitchen with mouthwatering aromas.

Feta and Spinach Chicken Patties

Feta and spinach chicken patties bring a twist to your dinner table.

Juicy chicken mingles with the creamy, tangy feta cheese and fresh spinach, creating a flavor explosion that’s hard to resist.

These patties are not just tasty; they’re also packed with nutrients, making them a wholesome choice for any meal.

Cooking them is straightforward; you can pan-fry or bake for an easy weeknight dish that feels special.

Pair these savory bites with a light salad or some roasted veggies for an enjoyable dining experience that everyone will appreciate.

Easy Mozzarella Chicken Recipe (Low Carb Chicken Parm)

This easy mozzarella chicken recipe is a twist on the classic chicken parmesan, ideal for anyone looking to enjoy a low-carb meal.

Juicy chicken breasts are topped with rich marinara sauce and melted mozzarella cheese, bringing comfort food right to your table without the extra carbs.

The simplicity of this dish means you can whip it up on busy weeknights or impress guests at dinner parties with minimal effort.

Fresh herbs like basil or parsley add an aromatic touch that elevates each bite while keeping everything light and satisfying.

Garlic Butter Chicken with Cauliflower Rice

Garlic butter chicken with cauliflower rice is a dish that combines rich flavors and healthy ingredients.

Juicy pieces of chicken bathed in a creamy garlic butter sauce create an irresistible aroma that fills your kitchen.

Paired with fluffy cauliflower rice, this meal offers a satisfying alternative to traditional grains, allowing you to enjoy comfort food without the guilt.

Fresh herbs sprinkled on top add brightness and elevate the overall taste experience.

Keto Chicken Stir Fry

Keto chicken stir fry brings a burst of flavor to your dinner table without the carbs.

Tender chicken pieces mingle with colorful vegetables, all cooked in a savory sauce that tickles your taste buds.

Fresh bell peppers, crunchy broccoli, and vibrant snap peas add not just nutrition but also an appealing crunch.

With every bite, you'll appreciate how easy it is to enjoy a meal that aligns with your dietary goals while still being deliciously fulfilling.

Keto Chicken Meatball Zoodle Soup

Keto chicken meatball zoodle soup brings comfort and health together in a bowl.

Juicy chicken meatballs swim in a flavorful broth, while zucchini noodles add a fresh twist that’s both satisfying and light.

It's even better when you savor it onchilly evenings.

You’ll appreciate how the herbs blend beautifully with the savory flavors, creating an inviting aroma that fills your kitchen.

Keto Chicken Piccata

Keto chicken piccata offers a twist on the classic Italian dish.

Tender chicken breasts are lightly seared to golden perfection, then bathed in a zesty lemon and caper sauce that brings brightness to every forkful.

The combination of garlic and fresh herbs adds depth, making each bite feel like a mini culinary adventure.

Served alongside sautéed vegetables or creamy cauliflower mash, this meal feels indulgent without the guilt.

Keto Chicken Enchiladas

Keto chicken enchiladas offer a twist on a classic favorite for low-carb diets.

Tender chicken wrapped in soft tortillas made from almond flour or cheese creates a satisfying base that holds all the flavors together.

Rich, zesty sauce brings everything to life with its bold spices and fresh ingredients, making every mouthful an experience worth savoring.

Topped with melted cheese and garnished with cilantro or avocado, these enchiladas look as good as they taste.

Keto Chicken Marsala

Keto chicken marsala offers a delicious twist on a classic dish while keeping carbs in check.

Juicy chicken breasts are seared to perfection, creating a savory base that pairs beautifully with earthy mushrooms.

A rich sauce made from dry marsala wine adds depth, balancing the flavors with its sweet and nutty notes.

Fresh herbs sprinkle in brightness, making every forkful feel like an indulgent treat without the guilt of traditional recipes.

Enjoy this satisfying meal any night of the week; it’s sure to impress anyone at your table!

Easy Cheesy Baked Chicken Breasts with Mushrooms

Easy cheesy baked chicken breasts with mushrooms promise an amazing experience for your taste buds.

Juicy chicken meets the rich, savory flavor of melted cheese, while tender mushrooms add an earthy touch that complements every bite.

This dish brings comfort to your dinner table without requiring hours in the kitchen; it’s all about simple ingredients and straightforward steps.

You can easily whip this up on a busy weeknight or serve it during special occasions when you want to impress without stress.

With its warm aroma filling your home, this meal invites everyone to gather around and enjoy togetherness over good food.

Creamy Chicken and Cauliflower

Creamy chicken and cauliflower brings comfort to your dinner table.

This dish combines tender chicken with the subtle sweetness of roasted cauliflower, all enveloped in a rich, creamy sauce that warms the soul.

Fresh herbs and a hint of garlic elevate the flavors, creating an inviting aroma that fills your kitchen as it cooks.

You'll taste a satisfying blend of textures, crunchy bits from golden-brown cauliflower paired with juicy pieces of chicken.

One-Pan Pesto Chicken and Veggies

Cooking can sometimes feel like a chore, but one-pan pesto chicken and veggies makes it a breeze.

Juicy chicken thighs mingle with colorful vegetables, all bathed in fragrant pesto that fills your kitchen with mouthwatering aromas.

This dish is not only easy to prepare but also offers a mix of textures and flavors that will have everyone asking for seconds.

Cleanup becomes effortless since everything cooks together in one pan, allowing you more time to relax or enjoy your meal without the hassle of washing multiple dishes.

Creamy Cajun Chicken

Creamy cajun chicken brings a burst of flavor to your dinner table, inviting everyone to savor its rich and zesty profile.

The blend of spices adds warmth and excitement, making every mouthful an experience worth relishing.

Tender chicken pieces simmer in a luscious sauce that wraps around them like a cozy blanket, ensuring each bite is satisfying.

This dish pairs beautifully with rice or pasta, soaking up all the deliciousness while complementing the bold flavors perfectly.

Keto BBQ Chicken Casserole

Keto BBQ chicken casserole brings a twist to your dinner table.

This dish combines tender chicken with rich, smoky barbecue flavors, all while keeping carbs in check.

You’ll love how the melted cheese blankets everything, creating a comforting layer that pulls it all together.

Fresh vegetables add color and crunch, ensuring each bite is satisfying and nutritious.

This casserole is sure to please everyone at the table without straying from your keto goals.

Keto Chicken Florentine

Keto chicken florentine brings a twist to your dinner table, combining tender chicken with a creamy spinach sauce.

The rich flavors of garlic and parmesan create an inviting aroma that fills the kitchen, making it hard to resist.

Fresh spinach adds a burst of color and nutrients, complementing the dish beautifully while keeping it low in carbs.

You’ll appreciate how quickly this meal comes together, when time is short but flavor is essential.

Chicken Provencal

Chicken provencal brings the warmth of southern France right to your table.

Juicy chicken pieces simmer in a rich sauce, infused with garlic, olives, and fresh herbs like thyme and rosemary.

The aroma fills your kitchen as everything melds together beautifully; it’s hard not to feel hungry just thinking about it.

Served alongside crusty bread or over a bed of rice, this dish invites you to savor every mouthful while enjoying the company around you.

Truc Tran (Kris)

Truc Tran (Kris)

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Asian Food Content Creator, Vietnamese Food Evaluation Expert

Education

Program: Diploma of Hospitality (Commercial Cookery)
Focus: The culinary program included a Certificate III in Commercial Cookery, a Certificate IV in Kitchen Management, and a Diploma of Hospitality Management. This education provided a comprehensive blend of theoretical and practical training in finance, sustainability, diversity, and human resources management.

Program: Culinary Arts at Kendall College (Australia Branch in Sydney)
Focus: Explored global cuisines, and developed entrepreneurial abilities to manage a successful food business, along with acquiring essential language, math, computer, and communication skills for success.

Program: Certificate of Vietnamese Cuisine Head Chef
Focus: Master traditional and modern Vietnamese cooking techniques.


Truc Tran, or Kris, is an accomplished food editor with extensive training in hospitality and culinary arts, including a deep focus on Vietnamese cuisine from various prestigious institutions. She possesses over nine years of experience, developing her expertise in global cuisines and blending traditional Vietnamese cooking with contemporary trends to create engaging and educational content.

She also has a rich educational background, including a Diploma of Hospitality from TasTAFE and a Bachelor of Arts in Culinary Arts from Kendall College’s Sydney branch. It enables her to offer unique insights into meal planning, recipe development, and food culture, making her articles and cooking videos both informative and appealing.

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