31 Flavorful Keto Ground Beef Recipes for Low-Carb Meals
Keto ground beef recipes combine hearty ingredients and low-carb flavors, creating satisfying meals for any occasion. With their focus on bold seasonings and simple preparation, they bring comfort food to a new level.
Ground beef takes center stage, transforming into delicious creations perfect for keto-friendly dining. These recipes celebrate rich flavors and wholesome ingredients without sacrificing taste.
They’re ideal for quick dinners, meal prep, or even indulgent feasts. Discover 31 flavorful options that fit perfectly into your keto lifestyle:
Mediterranean Zucchini Boats
Mediterranean zucchini boats are a delicious way to enjoy low-carb eating without sacrificing flavor.
These hollowed-out zucchinis get filled with seasoned ground beef, creating a satisfying dish that's both wholesome and vibrant.
Topped off with juicy cherry tomatoes, crunchy pine nuts, and tangy feta cheese, this meal brings the essence of Mediterranean cuisine right to your table.
Easy Cheesy Taco Skillet
Easy cheesy taco skillet is a one-pan meal that bursts with zesty flavors and features gooey, melted cheese on top.
This dish shines as a versatile option suitable for any time of day, whether you're looking for breakfast, lunch, or dinner inspiration.
Packed with savory ingredients, it allows you to customize the toppings according to your preference or what’s available in your pantry.
Perfectly suited for casual weeknight dinners or festive gatherings alike, this recipe makes cooking simple yet satisfying without sacrificing taste.
Meaty Cabbage Soup
Meaty cabbage soup is a robust dish featuring tender cabbage and savory meats simmered to perfection.
Packed with protein-rich ingredients and an array of wholesome vegetables, this one-pot wonder accommodates various cooking methods like stovetop, slow cooker, or instant pot.
Each bowl delivers a comforting experience while keeping carbs low, making it suitable for those following a keto lifestyle.
With its rich flavors and satisfying texture, this nourishing soup stands out as an ideal choice for cozy dinners at home.
Homemade Bolognese Sauce
Homemade bolognese sauce stands out as a quintessential Italian dish that embodies warmth and richness.
Slow-cooked to develop deep flavors, this hearty sauce features ground meat simmered with tomatoes, onions, and aromatic herbs for an unforgettable taste experience.
It pairs wonderfully with various pasta options or zoodles for those seeking a low-carb alternative.
Crafting this comforting staple allows you to fill your kitchen with enticing aromas while creating meals that are perfect for family gatherings or cozy nights in.
Kofta Kebab
Kofta kebabs are savory skewers of seasoned minced meat, originating from the Middle East and Mediterranean regions.
Renowned for their juicy texture and robust flavor profile, these kebabs often feature variations like kefta or kafta but remain equally delightful.
Perfectly suited for gatherings, they serve as a simple yet impressive option for your next feast inspired by Mediterranean cuisine.
Mexican Cauliflower Fried Rice
Mexican cauliflower fried rice offers a vibrant and satisfying alternative to traditional fried rice, utilizing nutrient-rich cauliflower for a low-carb twist. In just half an hour, you can create this flavorful dish that fits seamlessly into keto and paleo lifestyles.
Each forkful is packed with spices and colorful vegetables, making it both nutritious and hearty enough to stand alone as a meal or serve alongside your favorite proteins. This quick recipe simplifies weeknight cooking without compromising on taste or health benefits.
With its bold flavors, you'll find it becomes a go-to option in your kitchen routine.
Keto Lasagna
Keto lasagna redefines a classic favorite with its ingenious use of cheese dough instead of traditional noodles. This approach not only caters to low-carb diets but also maintains the comforting essence that makes lasagna so beloved.
By opting for this variation, you can indulge in layers of rich flavors while sticking to your dietary goals. The combination of gooey cheese and savory meat creates an inviting dish that feels indulgent yet aligns perfectly with keto principles.
With each serving, I find myself appreciating how satisfying comfort food can still be healthy and delicious without compromising on taste or texture.
Meatball Soup
Meatball soup delivers a comforting and satisfying experience, featuring tender homemade meatballs nestled in a flavorful broth filled with fresh vegetables and aromatic Italian herbs.
A hearty option for busy weeknights, this dish provides nourishment without sacrificing taste or quality.
It caters to various dietary preferences, being compatible with Whole30, paleo, and keto lifestyles while offering robust flavors that everyone can appreciate.
Savoring each spoonful brings warmth to the table as you enjoy a meal that’s both wholesome and delightful in every way possible.
Cheesy Hamburger Stew
Cheesy hamburger stew combines hearty beef with a creamy, cheesy base to create a comforting dish perfect for chilly days.
This recipe features ground beef simmered with tender vegetables and melted cheese, resulting in an incredibly satisfying meal that warms you from the inside out.
Using simple ingredients, it transforms everyday staples into something special on your dinner table.
The rich flavor profile makes it an ideal choice when you're seeking comfort food that fills you up and lifts your spirits during colder months.
Burger Bowls
Burger bowls serve up the classic flavors of a burger without the bun, creating an enticing low-carb alternative.
Loaded with juicy ground beef and your choice of fresh toppings, they cater to those looking for a satisfying meal that doesn’t compromise on taste.
The freedom to personalize each bowl allows you to experiment with various ingredients like crispy lettuce, tangy pickles, or zesty sauces for added flair.
This innovative dish is not only filling but also offers a guilt-free way to indulge in your favorite comfort food while keeping things light and healthy.
Low Carb Keto Sloppy Joes
Low carb keto sloppy joes deliver a delicious twist on a beloved American classic, allowing you to indulge without straying from your ketogenic lifestyle.
The hearty filling combines sweet and tangy notes that perfectly complement the crisp lettuce wraps standing in for traditional bread.
Ideal for busy weeknights, this dish comes together quickly while satisfying cravings effortlessly.
Packed with flavor yet low in carbs, these sliders keep your meals exciting and guilt-free as you relish every bite alongside family or friends.
Low Carb Philly Cheesesteak Skillet
Low carb philly cheesesteak skillet features the mouthwatering flavors of a classic sandwich, all prepared in one pan. This dish transforms traditional ingredients into a satisfying meal while keeping carbs to a minimum.
Ground beef mingles with bell peppers and onions, delivering that familiar taste without compromising your dietary goals. It’s an ideal option for busy weeknights when you want something hearty yet healthy on the table quickly.
With its straightforward preparation and rich flavor profile, this skillet is sure to become a staple in your low-carb repertoire.
Taco Stuffed Peppers
Taco stuffed peppers are a creative and wholesome dish that combines the hearty flavors of tacos with the nutritious benefits of fresh vegetables.
These vibrant peppers are filled with seasoned ground beef, an assortment of colorful veggies, and melted cheese, all topped off with zesty avocado salsa and a dollop of sour cream for added richness.
This recipe caters to various dietary preferences as it is keto-friendly, low in carbs, and gluten-free.
Perfect for those seeking a fulfilling meal without compromising on healthiness or taste.
Puerto Rican Picadillo
Puerto Rican picadillo is a ground beef dish that highlights the essence of Latin flavors.
Infused with a rich tomato-based sauce, this recipe features essential ingredients like sofrito, adobo, and sazon that enhance its robust taste.
The combination of spices creates an aromatic experience while bringing warmth to any meal.
It stands out as a beloved staple in Puerto Rican households and can easily become your go-to comfort food for gatherings or weeknight dinners.
Keto Shepherds Pie
Keto shepherd's pie is a hearty dish that reimagines the traditional favorite with a low-carb twist. Topped with creamy mashed cauliflower, this version retains all the comforting qualities of its classic counterpart while supporting your dietary goals.
The rich filling typically features savory ground meat mixed with vegetables and spices, creating a satisfying experience without the carbs usually found in potatoes. Ideal for anyone looking to enjoy comfort food without compromising on health, it’s an excellent choice any day of the week.
You can serve it as part of family dinners or meal prep for busy days ahead; either way, it's bound to become a go-to recipe in your kitchen.
Keto Chili
Keto chili is a hearty dish packed with ground beef and rich flavors, tailored for those on a low-carb diet.
It captures the essence of traditional chili without the added carbohydrates from beans, aligning perfectly with authentic culinary standards.
This version ensures you experience all the robust tastes typically associated with this beloved comfort food while adhering to keto guidelines.
Cheeseburger Soup
Cheeseburger soup combines the rich, savory flavors of a classic cheeseburger with the warmth and comfort of a hearty soup.
Ground beef mingles with creamy cheese, fresh vegetables, and aromatic spices to create a satisfying dish that warms you from within.
Ideal for those following keto or anyone seeking comforting meals without compromising on taste, this recipe stands out by delivering familiar burger goodness in every spoonful.
Easy Beef Egg Roll in a Bowl
Beef egg roll in a bowl is a flavorful, deconstructed take on traditional egg rolls that captures all the taste without the hassle.
This dish combines seasoned beef and fresh vegetables for an easy weeknight meal that's ready in just minutes.
It’s perfect when you're short on time but still want something satisfying to eat.
The absence of carbs makes it an appealing choice for those watching their diet while still craving classic flavors.
Low-Carb Korean Beef Bowl
Low-carb Korean beef bowl offers a delicious fusion of sweet, salty, and umami flavors with a hint of spice.
This dish stands out as an ideal choice for those seeking satisfying Asian-inspired cuisine without the carbs.
Ground beef is cooked swiftly to create a hearty meal that's perfect for busy weeknights when time is short but cravings run high.
Rich in flavor yet simple to prepare, this recipe aligns beautifully with keto lifestyles while delivering comforting warmth in every bite.
Easy Low Carb Ground Beef & Broccoli
Low carb ground beef and broccoli is a satisfying dish that captures the essence of classic stir-fry while catering to keto enthusiasts.
In just 20 minutes, you can whip up this flavorful meal using simple ingredients and low-carb substitutes for sugar and cornstarch.
Pairing it with steamed or fried cauliflower rice enhances its appeal, offering a delightful way to enjoy familiar Asian flavors without the extra carbs.
This recipe makes weeknight dinners effortless while still providing all the comfort food vibes you crave.
Keto Meatloaf
Keto meatloaf is a delicious reinterpretation of the beloved classic, designed to fit into low-carb lifestyles without sacrificing flavor. This dish retains all the hearty satisfaction you remember while swapping out traditional ingredients for keto-friendly alternatives.
Ground meats mingle with flavorful spices and binders that won’t disrupt your dietary goals, creating a moist and savory loaf perfect for any meal. Serving this version allows you to relish nostalgia while staying committed to your health journey.
It’s an ideal choice when comfort food calls but carbs need to be kept in check.
Kottbullar (Swedish Meatballs)
Kottbullar, or Swedish meatballs, are a classic dish renowned for their tender texture and rich flavor.
Each morsel is enveloped in a creamy sauce that enhances the savory taste of the meat.
Pairing these hearty balls with cauliflower mash not only maintains a low-carb profile but also adds an interesting twist to your meal.
The harmony of flavors makes this recipe perfect for cozy dinners or gatherings where comfort food takes center stage.
Keto Salisbury Steak
Keto salisbury steak features juicy ground beef patties smothered in a savory mushroom gravy, making it a satisfying meal that aligns with low-carb diets.
This dish stands out for its rich flavors and simplicity, perfect for weeknight dinners when time is limited.
Serving it over creamy mashed cauliflower enhances the experience while keeping carb counts down.
Keto Ground Beef Goulash
Keto ground beef goulash delivers a hearty and flavorful experience reminiscent of traditional Hungarian cuisine, infused with rich paprika that elevates its taste. This dish stands out as an excellent choice for those following a low-carb lifestyle while still craving comforting meals.
Packed with protein and vibrant spices, it serves as an ideal weeknight dinner option that the entire family can enjoy together. Whether you’re preparing for busy evenings or simply want to savor delicious flavors without the carbs, this recipe fits seamlessly into your menu plan.
Incorporating familiar ingredients in a fresh way makes each serving satisfying and fulfilling throughout the meal.
Keto Taco Salad Cheese Bowls
Keto taco salad cheese bowls redefine your mealtime with a satisfying and low-carb alternative to traditional tacos.
Instead of standard tortilla shells, this dish features innovative cheese-based bowls that hold all the classic flavors you crave while fitting perfectly into a keto diet.
With seasoned ground meat, fresh veggies, and creamy toppings nestled in crispy cheese cups, it offers both taste and texture without the guilt associated with high-carb options.
These bowls serve as an exciting way to enjoy familiar tastes while maintaining your dietary goals.
Macedonian Kebapi (Kebabs) On The Grill
Macedonian kebapis are savory grilled sausages infused with a rich array of spices that truly stand out.
Ideal for summer gatherings, these kebabs offer a taste adventure that is sure to impress your guests.
You’ll appreciate how the blend of seasonings enhances the juicy meat, creating an unforgettable experience at any cookout.
They bring warmth and excitement to outdoor dining, making each bite a celebration of bold flavors.
Low Carb Beef Stroganoff
Low carb beef stroganoff presents a hearty meal that satisfies your cravings while keeping carbs in check. Featuring tender ground beef simmered in a creamy sauce, this dish pairs wonderfully with cauliflower rice or low-carb pasta for an enjoyable dining experience.
You’ll appreciate how effortlessly it comes together on busy weeknights, providing comfort without the guilt. This versatile recipe allows you to indulge in rich flavors while maintaining a balanced lifestyle, making it an excellent choice for anyone seeking delicious yet mindful eating options.
A true delight awaits those looking to savor traditional tastes minus the excess carbohydrates.
Keto Meatballs
Keto meatballs are an excellent choice for those following a low-carb lifestyle, offering rich flavors and a satisfying texture. These juicy morsels require just a handful of ingredients, making them both simple and accessible to prepare.
Versatility shines through as you can easily incorporate these meatballs into various dishes like pasta alternatives or enjoy them on their own with dipping sauces. Whether you're whipping up a quick weeknight meal or planning for gatherings, they serve as the perfect protein-packed option to satisfy cravings without straying from your dietary goals.
The ease of preparation ensures that this recipe fits seamlessly into busy schedules while delivering delicious results every time.
Keto Tacos
Keto tacos are a low-carb delight that offers all the traditional flavors of your favorite Mexican dish without compromising on dietary goals.
Crafted with authentic fillings and topped with fresh ingredients, these tacos feature homemade shells made from keto-friendly components.
This recipe allows for indulgence while keeping carb counts in check, ensuring you can savor every bite guilt-free.
Keto Italian Ground Beef and Cauliflower Skillet
Keto Italian ground beef and cauliflower skillet offers a satisfying blend of hearty flavors while keeping your carb intake in check.
This one-pan dish showcases the rich essence of Italian cuisine with tender ground beef paired seamlessly with sautéed cauliflower, creating a fulfilling meal that's ready in no time.
The simplicity of preparation makes it ideal for busy weeknights or when you want to whip up something quick yet appetizing.
Leftovers reheat beautifully, ensuring that every bite remains delicious and enjoyable later on.
Keto Ground Beef Casserole
Keto ground beef casserole features a hearty combination of seasoned beef and wholesome vegetables, making it an ideal choice for those following a low-carb lifestyle.
This dish uniquely incorporates spinach and cauliflower rice, providing both flavor and nutrition without compromising on taste.
Its cheesy goodness melds beautifully with the rich flavors of the meat, creating a satisfying meal that warms the soul.
Perfect as leftovers, this casserole often tastes even better after marinating overnight in your fridge.
Truc Tran (Kris)
Expertise
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Asian Food Content Creator, Vietnamese Food Evaluation Expert
Education
Program: Diploma of Hospitality (Commercial Cookery)
Focus: The culinary program included a Certificate III in Commercial Cookery, a Certificate IV in Kitchen Management, and a Diploma of Hospitality Management. This education provided a comprehensive blend of theoretical and practical training in finance, sustainability, diversity, and human resources management.
Program: Culinary Arts at Kendall College (Australia Branch in Sydney)
Focus: Explored global cuisines, and developed entrepreneurial abilities to manage a successful food business, along with acquiring essential language, math, computer, and communication skills for success.
Program: Certificate of Vietnamese Cuisine Head Chef
Focus: Master traditional and modern Vietnamese cooking techniques.
Truc Tran, or Kris, is an accomplished food editor with extensive training in hospitality and culinary arts, including a deep focus on Vietnamese cuisine from various prestigious institutions. She possesses over nine years of experience, developing her expertise in global cuisines and blending traditional Vietnamese cooking with contemporary trends to create engaging and educational content.
She also has a rich educational background, including a Diploma of Hospitality from TasTAFE and a Bachelor of Arts in Culinary Arts from Kendall College’s Sydney branch. It enables her to offer unique insights into meal planning, recipe development, and food culture, making her articles and cooking videos both informative and appealing.