24 Delicious Healthy Mexican Recipes
Healthy Mexican dishes combine bold spices with wholesome, fresh ingredients.
This selection includes lighter takes on tacos, enchiladas, soups, and salads that retain authentic flavors.
A vibrant approach to Mexican cooking shines through every recipe.
Sheet Pan Chicken Fajitas
Sheet pan chicken fajitas offer a delightful way to enjoy a flavorful meal without the fuss.
Juicy chicken mingles with vibrant bell peppers and onions, creating an eye-catching presentation.
The blend of spices adds just the right kick, turning any ordinary evening into something special.
Perfect for busy nights, this dish allows you to toss everything onto one tray and let the oven do its magic.
Caldo de Pollo (Mexican Chicken Soup)
Caldo de pollo stands out as a beloved staple in Mexican cuisine, offering a delightful twist on traditional chicken soup.
Simple ingredients combine to create an inviting broth that nourishes both body and soul.
Fresh vegetables add vibrant colors and textures, enhancing the overall experience with each spoonful.
Pineapple Salsa
Tropical flavors burst from every scoop of pineapple salsa, adding a refreshing twist to your summer meals.
A delightful mix of sweetness and spice enhances everything from grilled fish to crispy tortilla chips.
Preparing this dish takes minimal effort; just chop up fresh ingredients, toss them together, and let the flavors meld in the fridge.
Perfect for gatherings or casual evenings on the patio, this salsa invites everyone to dig in and savor each bite.
Enjoy a taste of summer that brightens any occasion!
Chicken Burrito Bowl
The chicken burrito bowl offers a delightful mix of flavors that can be tailored to your taste.
Juicy, marinated chicken pairs beautifully with fluffy rice and a variety of toppings, ensuring every bite is packed with goodness.
This dish shines as an easy option for meal prep, perfect for those hectic days when time is short but nutrition matters.
Ready in no time, it promises to keep you energized while satisfying your hunger!
Chicken Tacos (Mexican Street Style)
Skip the taco joint and enjoy the thrill of making Mexican street-style tacos right in your kitchen.
Tender, juicy chicken marinated with just the right spices creates a flavor explosion that’s hard to beat.
Fresh toppings like diced onions, vibrant cilantro, and zesty salsa elevate each bite to new heights.
A squeeze of lime adds that perfect tangy finish everyone craves.
Pollo Asado
Pollo asado shines during grilling season, bringing a burst of flavor to any gathering.
Marinating chicken in zesty citrus juices combined with vibrant Latin spices creates a mouthwatering experience.
Cooking methods like grilling, roasting, or pan-searing ensure juicy results that please every palate.
Mexican Picadillo
Picadillo captures the essence of Latin cuisine with its rich blend of flavors and textures.
Ground beef mingles beautifully with chipotle peppers, adding a smoky kick that sets this dish apart.
Fresh vegetables like potatoes, bell peppers, and carrots enhance both taste and nutrition in every bite.
Simmering brings everything together into a comforting medley that's satisfying on many levels.
This Mexican version serves as an excellent choice when cravings for something hearty strike!
Leftover Turkey Nachos
Leftover turkey nachos offer a fun twist on traditional holiday meals.
Combining crispy tortilla chips with savory turkey and melted cheese creates an irresistible snack.
Quick assembly makes this dish perfect for busy days or unexpected gatherings.
Enjoy the vibrant flavors that come from fresh toppings like jalapeños, tomatoes, and avocado.
Whether it’s game day or just a casual evening at home, these nachos will surely satisfy your cravings in style!
Pico de Gallo
Pico de gallo offers a burst of freshness that elevates any meal.
Simple ingredients like ripe tomatoes, crisp onions, and zesty lime juice come together effortlessly.
No cooking is necessary; just chop everything up and mix it in a bowl.
This salsa pairs beautifully with tortilla chips or can enhance tacos and burritos with its vibrant flavors.
Enjoy the satisfaction of making this delicious condiment at home without any fuss!
Albondigas Soup (Mexican Meatball Soup)
Albondigas soup warms the soul with its rich flavors and vibrant ingredients.
Juicy meatballs swim in a savory tomato broth, accompanied by an array of fresh vegetables that add texture and nutrition.
This dish shines not just on cold days; it’s delightful year-round, making any meal feel special.
Pairing it with charred tortillas creates a fun experience as you dip them into the hearty soup.
Steak Tacos
Slices of grilled steak nestled in a warm tortilla create an irresistible combination.
Taco Tuesday transforms into a culinary adventure with endless topping possibilities, from creamy avocado to tangy feta cheese.
Each bite invites you to experiment, mixing flavors that suit your taste perfectly.
Whether opting for corn or flour tortillas adds another layer of enjoyment, enhancing the overall experience.
This dish promises satisfaction and excitement at your next gathering with friends or family; it's all about fun and flavor!
Refried Beans
Refried beans can elevate your Taco Tuesday to a whole new level.
Using just a handful of pantry staples, you can whip up something truly special.
Canned pinto beans combined with onion, garlic, and spices create an irresistible flavor that canned options simply can't match.
Toppings like jalapeños or fresh cilantro add that extra zing you didn’t know you needed.
Say goodbye to bland meals and hello to vibrant dishes that make every bite worth savoring!
Taco Soup
Taco soup offers a delightful twist on traditional tacos, transforming familiar flavors into a comforting bowl of goodness.
Packed with seasoned ground beef, fresh vegetables, and hearty beans, this dish satisfies both hunger and cravings.
Toppings elevate the experience; think creamy avocados or zesty jalapeños to add your personal touch.
Each spoonful bursts with flavor while providing a healthy option for any meal.
Mango Salsa
Mango salsa offers a delightful twist on traditional flavors, combining sweetness with a zesty kick.
Fresh ingredients come together effortlessly, creating a vibrant dish that can elevate any meal.
Perfectly paired with tortilla chips or grilled proteins, this salsa adds excitement to your dining experience.
The simplicity of preparation allows you to whip it up in no time, making it an ideal choice for spontaneous gatherings or casual dinners.
Camarones a la Diabla
Camarones a la Diabla offers an exhilarating experience for those who love heat in their meals.
This Mexican delight features tender shrimp enveloped in a vibrant sauce crafted from tomatoes and dried chilis, delivering an unforgettable flavor explosion.
Chopped cilantro adds a fresh touch, balancing the intense spice perfectly.
Pair this dish with fluffy white rice to soak up all that delicious sauce and enjoy it alongside your favorite icy beer for the ultimate treat.
Spice enthusiasts will find this dish truly satisfying, making it a must-try when cravings strike!
Carne Molida
Carne molida shines as a delightful Mexican ground beef dish that elevates any meal.
Fresh salsa, vibrant vegetables, and an aromatic blend of spices create a flavor explosion.
This dish adapts easily to various recipes like tacos or burritos, making it incredibly flexible in the kitchen.
Enjoying carne molida means savoring rich tastes that can transport you straight to Mexico with every bite.
It's time to gather your ingredients and indulge in this culinary adventure!
Mexican Ground Beef Tacos
Serving ground beef tacos can turn any day into a festive occasion.
With just a skillet and your favorite tortillas, dinner is ready in 20 minutes.
Fresh toppings like lettuce, cheese, and salsa add excitement to each bite.
The flavors blend beautifully for a satisfying meal that pleases everyone at the table.
Quick meals don't have to sacrifice taste or fun; these tacos prove it every time you dig in!
Ground Turkey Tacos
Ground turkey tacos offer a fantastic twist on a classic favorite.
With lean meat and bold taco seasoning, these tacos keep the flavor high while calories stay low.
Preparing them takes only 20 minutes, making it easy to whip up for any weeknight dinner.
Topping options abound, allowing you to customize each taco just the way you like it.
Surf and Turf Nachos
Surf and turf nachos elevate any gathering into a memorable feast.
Juicy steak and tender shrimp create a mouthwatering combination that tantalizes the taste buds.
Crispy tortilla chips serve as the perfect base, ready to support an array of toppings that you love most.
Carne Picada
Carne picada brings a burst of Mexican flavor to your table.
Thinly sliced beef absorbs the rich essence of a tomato and pepper sauce, infused with Tex-Mex herbs and spices.
This dish serves as an excellent filling for tacos, burritos, or fajitas, adding excitement to any meal.
Preparing carne picada in advance allows you to enjoy it throughout the week without hassle.
Discover how this versatile recipe can elevate your culinary adventures!
Peach Salsa
Summer invites vibrant flavors, and peach salsa captures that essence beautifully.
Fresh peaches bring a sweet twist, blending perfectly with zesty ingredients for a refreshing treat.
This dish comes together in minutes, making it an effortless addition to any gathering.
Pair it with tortilla chips or elevate your tacos and grilled meats for an exciting burst of flavor.
Healthy and colorful, this salsa is the perfect way to celebrate the season's bounty while impressing everyone at your next potluck!
Flank Steak Fajitas
Flank steak fajitas deliver a burst of flavor that satisfies any Mexican food craving.
Marinated strips of steak pair beautifully with colorful veggies, creating a feast for the eyes and the palate.
Lime juice, garlic, and Worcestershire sauce add depth to this quick meal, making it irresistible.
Adjusting the recipe for low-carb or gluten-free options allows everyone to enjoy it without worry.
Chili Lime Shrimp Tacos with Mango Salsa
Chili lime shrimp tacos with mango salsa can elevate your Taco Tuesday experience.
Juicy shrimp, seasoned to perfection, deliver a burst of flavor that pairs beautifully with the sweetness of fresh mango.
Topping these tacos with a creamy avocado sauce adds an extra layer of richness that complements every bite.
Caldo de Res (Mexican Beef & Vegetable Soup)
Caldo de res delivers a delightful experience with its rich flavors and vibrant ingredients.
This traditional Mexican soup features tender beef simmered for hours, allowing the broth to absorb all the savory goodness.
Colorful vegetables add freshness and nutrition, making every spoonful satisfying.
Pairing it with warm tortillas creates an interactive dining experience that invites everyone to enjoy together.
A bowl of this comforting soup can easily become a cherished favorite in your home kitchen.
Linda Dean
Expertise
Culinary Arts, Food Journalism, Global Cuisine, Exploration, Recipe Development, Cultural Food Studies, Culinary Travel and Storytelling
Education
Culinary Institute of America, Hyde Park, NY
Program: Associate in Culinary Arts
Focus: Developed a comprehensive understanding of global cuisines and essential cooking techniques. Engaged in intensive hands-on practice in both kitchens and real-world settings, guided by expert chefs. This program emphasized the application of culinary skills in professional environments, preparing students for a variety of roles in the culinary industry.
City, University of London, London, UK
Program: BA Journalism
Focus: Gained expertise in media studies with a strong foundation in reporting, editing, and communicating. While the program focuses broadly on journalism, the skills acquired apply to food journalism, including the ability to analyze and report on food culture and culinary trends effectively.
Linda Dean is an experienced chef and food writer who loves exploring flavors from around the world. Trained at the Culinary Institute of America, Linda has spent over ten years mastering the art of making dishes that truly represent different cultures. She also studied journalism at City, University of London, which helps her write engaging stories about these foods.
On heythattastesgood.com, Linda shares recipes that bring the world’s kitchens to her readers. She focuses on authentic tastes and the stories behind them, making it easy for anyone to try international cuisine at home.