Best Peruvian Recipes

30 Authentic Peruvian Recipes for a Taste Adventure

Peruvian recipes showcase the unique flavors and rich culinary traditions of Peru, blending native ingredients with global influences. These dishes celebrate Peru’s diverse heritage, with vibrant seasonings and creative combinations.

From hearty stews to fresh salads, they offer something for every taste and occasion. Each recipe highlights the distinct ingredients of the region, bringing authentic flavors to life in your kitchen.

Perfect for adventurous cooks, these dishes introduce exciting new tastes to any meal. Here’s a list of 30 Peruvian recipes to explore authentic Peruvian cuisine:

Peruvian Chicken (Pollo a la Brasa)

Peruvian chicken, known as pollo a la brasa, is a standout roast dish celebrated for its vibrant flavors that captivate the palate.

The secret lies in an exceptional marinade infused with tangy citrus notes and hints of smokiness that create a mouthwatering experience.

With just a bit of patience during marination, you unlock the true potential of this culinary gem.

Accompanying it with zesty Peruvian green sauce amplifies the taste even further.

Aji Verde (Peruvian Green Sauce)

Aji verde stands out as a tasty Peruvian green sauce, renowned for its ability to enhance the flavors of grilled and baked meats.

This zesty condiment combines easily accessible ingredients into a creamy blend that tantalizes your taste buds with tangy and mildly spicy notes.

Once introduced into your culinary repertoire, it becomes an essential staple in any kitchen.

A simple drizzle can transform ordinary dishes into something extraordinary, making every meal feel special without much effort involved.

Lomo Saltado (Peruvian Beef Stir Fry)

Lomo saltado is a Peruvian beef stir fry that beautifully marries the essence of Chinese cooking with traditional ingredients.

Tender strips of beef mingle effortlessly with fresh onions and juicy tomatoes, all enveloped in a savory sauce that packs a punch.

This dish pairs wonderfully with both rice and crispy French fries, creating a satisfying meal for everyone at the table.

When you're ready to break away from routine meals, this recipe offers an exciting taste adventure that's hard to resist.

Peruvian Beans

Peruvian beans is known for their rich flavors and satisfying texture, these beans stand out as an essential part of any family meal.

With just a few unique ingredients, you can recreate this classic dish that pairs wonderfully with rice, fresh salsa, and creamy avocado.

It’s an easy way to bring warmth to your dining table while savoring authentic Peruvian taste in every bite.

These legumes not only nourish but also tell a story through each serving on your plate.

Arroz Chaufa (Peruvian Fried Rice)

Arroz chaufa represents a delightful Peruvian take on fried rice that redefines comfort food.

Bursting with the vibrant flavors of chicken, bell peppers, onions, and soy sauce, this dish comes together in under 20 minutes.

Utilizing leftover rice and whatever proteins or vegetables you have on hand makes it not only convenient but also versatile for any occasion.

As a quick weeknight meal option, it's both satisfying and easy to prepare while bringing an exciting twist to your dinner routine.

Peruvian Chicken Stir Fry (Pollo Saltado)

Peruvian chicken stir fry, or pollo saltado, combines tender chicken with vibrant vegetables for a dish that captures the spirit of Peru in every bite.

This recipe stands out with its unique mix of soy sauce and spices, delivering an unforgettable taste experience.

Pairing this stir fry with fluffy rice and crispy fried potatoes adds heartiness to your meal while highlighting the dish's bold flavors.

You’ll find it’s a versatile option that fits perfectly into any weeknight dinner routine without sacrificing satisfaction or excitement on your plate.

Peruvian Shrimp

Peruvian shrimp showcases the flavors of Peru through a simple yet captivating seasoning blend.

The rich red sauce envelops tender, juicy shrimp, creating an explosion of taste that is both bold and inviting.

With preparation taking just about 15 minutes, this dish becomes a go-to for busy evenings when you crave something satisfying without spending hours in the kitchen.

Its combination of spices not only highlights the natural sweetness of the seafood but also brings warmth to your dining experience.

Seco de Carne- Peruvian Beef Stew

Seco de carne, or Peruvian beef stew, is a rich and aromatic dish infused with a medley of spices and fresh herbs.

This hearty meal features tender pieces of beef simmered to perfection.

As you savor each mouthful, the depth of flavor truly stands out, a reflection of the care put into crafting this delightful recipe.

Dedicate some time to prepare it at home; your efforts will yield an impressive dinner option that brings warmth to any table.

Chupe de Camarones (Peruvian Shrimp Chowder)

Chupe de camarones is a comforting Peruvian shrimp chowder that warms the soul.

This dish features a rich, creamy base brimming with succulent shrimp, vibrant vegetables, and an array of spices that elevate its flavor profile.

Preparing this satisfying chowder takes only a few hours, making it suitable for both starters and main courses, versatile enough to fit any occasion.

With each spoonful offering heartiness and warmth, it's sure to become one of your favorites in no time.

Arroz con Pollo Verde

Arroz con Pollo Verde is a Peruvian dish that combines tender chicken with aromatic herbs and flavorful rice, creating a delightful one-pan meal.

The use of fresh cilantro and jalapeños adds an exciting kick to the dish, enhancing its overall appeal.

With just a handful of ingredients required for preparation, you can quickly bring this colorful feast to your table without much fuss.

Topping it off with creamy yogurt or sliced avocado elevates the experience even further, making each serving incredibly satisfying.

Authentic Peruvian Ceviche

Authentic Peruvian ceviche is a seafood dish that showcasing the freshness of fish marinated in citrus juices, making it an emblematic representation of Peru's culinary heritage.

This recipe invites you to master techniques that will bring restaurant-quality flavor right into your kitchen.

A blend of lime juice, fresh cilantro, and chili peppers enhances the delicate taste of the fish while creating a refreshing experience on every plate.

It’s not just about preparation; understanding ingredient quality is key to achieving the ideal balance between acidity and seasoning.

Arroz Con Mariscos

Arroz con mariscos is brings the flavors of the ocean to your plate, reminiscent of traditional paella but with its own unique flair.

Long-grain rice forms the base, absorbing rich notes from an array of fresh seafood and aromatic ingredients like chili pepper and tomato paste.

The addition of green peas provides a delightful contrast in texture while grated Parmesan adds depth to each serving.

Peruvian Skillet Chicken

Peruvian skillet chicken stands out as a weeknight meal that captures the essence of Peru's culinary heritage.

This dish combines tender chicken with an array of spices and fresh vegetables, showcasing bold flavors that promise to tantalize your palate.

The lively colors and aromas bring warmth to any kitchen, making dinner feel special even on busy nights.

With just one pan needed for preparation, cleanup becomes a breeze while you savor each delicious bite filled with cultural richness.

Aji de Gallina (Peruvian Creamed Chicken)

Aji de Gallina is a traditional Peruvian dish that brings together tender chicken in a rich, creamy sauce.

With its unique blend of ingredients like coconut milk, eggs, and the spicy kick from aji amarillo paste, this recipe captures the essence of authentic Peruvian cuisine while offering comforting flavors.

It’s an ideal option for meal prep; you can easily prepare it in advance and serve it with potatoes for added heartiness.

The smooth texture paired with delicious taste creates a satisfying experience at any mealtime without requiring extensive effort to achieve success each time.

Peruvian Tacu Tacu

Tacu Tacu is a cherished Peruvian dish born from resourcefulness, transforming leftover beans and rice into a filling meal.

This comforting creation combines simple ingredients with straightforward cooking methods to elevate everyday staples into something remarkable.

When topped with fresh avocados, an egg, and vibrant salsa criolla, it becomes a versatile option suitable for breakfast through dinner.

You’ll appreciate how this traditional recipe reflects the heart of Peruvian cuisine while offering incredible flavors in each serving.

Peruvian Green Rice

Peruvian green rice is a nutritious accompaniment, transforming your regular meal into something special.

Infused with fresh cilantro, this dish bursts with flavor from peas, carrots, onions, and garlic in every mouthful.

Ready in just 20 minutes, it offers both convenience and taste for those busy weeknights or leisurely weekends.

The bright color not only enhances the plate but also invites you to savor each bite alongside your favorite main courses.

Peruvian Scallop Ceviche

Peruvian scallop ceviche features the delicate sweetness of fresh scallops marinated in zesty citrus and aromatic spices.

This classic recipe captures the essence of Peru’s culinary traditions, transforming simple ingredients into an impressive starter that tantalizes your palate.

The bright acidity combined with herbs elevates each bite, creating a refreshing experience that highlights the natural flavors of seafood.

With its stunning presentation and sophisticated taste, this ceviche will undoubtedly make any meal memorable while introducing you to authentic Peruvian cuisine.

Peruvian Salsa Criolla

Peruvian salsa criolla is a tasty condiment that enhances the flavor of various traditional dishes.

Its standout characteristic lies in the harmonious blend of red onions, Aji Amarillo peppers, cilantro, lime juice, and oil.

This refreshing mix provides an irresistible kick to grilled meats or fresh seafood and adds zing to sandwiches and salads alike.

Whether you’re hosting a gathering or simply enjoying dinner at home, this versatile sauce promises to elevate your meal effortlessly without complicated preparation steps.

Aguadito De Pollo (Peruvian Chicken Soup)

Aguadito de pollo is a Peruvian chicken soup that will bring warmth and zest to your dining table.

This dish combines traditional elements like tender chicken, rice, and vegetables with an exciting green puree made from fresh cilantro, chili peppers, garlic, onion, and lime juice.

The result is a rich flavor profile that transforms an everyday meal into something extraordinary.

Arroz Tapado

Arroz tapado is a beloved Peruvian dish featuring layers of seasoned rice, tender beef, vibrant peppers, and juicy tomatoes.

This savory creation showcases how simple ingredients can come together to produce an extraordinary meal.

While the preparation involves multiple steps, each one leads you closer to a plate bursting with flavor that’s sure to impress anyone at your table.

Pairing it with crispy fried plantains or a sunny-side-up egg adds an inviting touch that transforms every serving into something festive and delightful.

Picarones

Picarones are a Peruvian dessert that combines the earthy sweetness of sweet potatoes and squash into unique, ring-shaped fritters.

These treats stand out for their crispy exterior and soft interior, offering an enticing contrast in texture.

To create these delicious donuts at home, you’ll mix simple ingredients to form a dough that's shaped into rings before being fried until golden brown.

This recipe opens the door to exploring traditional flavors while adding a fun twist to your dessert repertoire.

Peruvian Chupe

Peruvian chupe is a comforting soup that showcases the vibrant flavors of shrimp or langoustine.

This dish features a creamy base infused with spices, creating an inviting warmth in every spoonful.

Topping it off with a fried egg and pairing it with queso fresco on toasted bread enhances its delectable nature even further.

For anyone seeking to explore diverse culinary experiences, this recipe stands out as an irresistible choice that brings together tradition and flavor in one delightful bowl.

Crema Volteada

Crema Volteada is Peruvian dessert that mirrors the classic French flan, showcasing an irresistible creamy texture and rich flavor.

This recipe stands out for its simplicity, allowing you to create a homemade treat with just a few ingredient swaps and helpful tips.

The end result is a luscious custard that's both satisfying and easy to make.

Butifarras

Butifarras embodies the rich culinary tradition of Peru, showcasing a ham sandwich that resonates with festive gatherings and casual brunches.

The use of roasted pepper ham nestled in soft ciabatta rolls creates an inviting taste experience enhanced by the vibrant salsa criolla.

Crafting this recipe captures authentic flavors, allowing you to savor a slice of Peruvian culture at home.

Peruvian Stuffed Peppers (Rocoto Relleno)

Peruvian stuffed peppers, known as rocoto relleno, offer a unique and flavorful take on the traditional stuffed pepper dish.

What sets this recipe apart is the use of rocoto peppers, which are renowned for their vibrant color and distinct spiciness that brings an exciting kick to your meal.

With a combination of savory fillings like ground meat and spices wrapped in these hearty peppers, it’s not just about taste; it's also about celebrating Peruvian culinary traditions.

Jalea de Mariscos

Jalea de mariscos consists of an enticing medley of fried seafood complemented by a zesty lime marinade salad.

This culinary gem captures the essence of coastal flavors, making it a standout choice for any seafood enthusiast seeking something extraordinary at home.

With its uncomplicated preparation and visually appealing presentation, this recipe can easily impress anyone who experiences it.

A delightful balance of textures and tastes creates a feast that deserves attention on your dining table.

Peruvian Causa

Causa is a traditional Peruvian dish that showcases the delightful combination of layered mashed potatoes and savory fillings. This colorful creation often features chicken or other proteins, accompanied by a variety of toppings like avocado and olives for added flavor.

The harmony between its creamy texture and vibrant seasonings makes causa an exciting addition to any meal. By following the recipe closely, you can bring this beloved comfort food into your kitchen, transforming simple ingredients into something truly special for everyone at home.

It’s not just about cooking; it’s about sharing rich culinary traditions from Peru with those around you.

Suspiro de Limena (Peruvian Dessert)

Suspiro de Limena is a Peruvian dessert characterized by its luscious, creamy base that resembles rich caramel pudding.

Topped with a light and airy port-flavored meringue, this treat offers an exquisite balance of textures.

A sprinkle of cinnamon adds warmth and enhances the overall flavor profile, making it a memorable finish to any meal.

Peruvian Empanadas

Peruvian empanadas are a savory delight, showcasing a harmonious blend of ground beef, olives, and hard-boiled eggs encased in flaky pastry.

Oven-baked to achieve that perfect golden crispiness, these pastries invite you into the vibrant world of Peruvian cuisine.

The rich flavors create an enticing experience that makes them stand out among other variations.

Whether for gatherings or casual meals at home, this recipe adds excitement to your culinary repertoire while pleasing diverse palates with each bite's comforting taste and texture.

Peruvian Anticuchos Recipe

Peruvian anticuchos consist of skewered and grilled meat, often showcasing unique cuts that are marinated in a zesty blend of vinegar and spices. This traditional street food brings vibrant flavors to your grilling experience, offering an authentic taste of Peru right at home.

Whether you choose beef heart or another favorite cut, the preparation remains straightforward: just marinate, skewer, and grill until perfectly charred. A side of aji dipping sauce adds an extra layer of excitement to each bite.

These flavorful skewers not only satisfy cravings but also make for great gatherings where friends can savor something truly special from Peruvian cuisine.

Linda Dean

Linda Dean

Expertise

Culinary Arts, Food Journalism, Global Cuisine, Exploration, Recipe Development, Cultural Food Studies, Culinary Travel and Storytelling

Education

Culinary Institute of America, Hyde Park, NY
Program: Associate in Culinary Arts
Focus: Developed a comprehensive understanding of global cuisines and essential cooking techniques. Engaged in intensive hands-on practice in both kitchens and real-world settings, guided by expert chefs. This program emphasized the application of culinary skills in professional environments, preparing students for a variety of roles in the culinary industry.

City, University of London, London, UK
Program: BA Journalism
Focus: Gained expertise in media studies with a strong foundation in reporting, editing, and communicating. While the program focuses broadly on journalism, the skills acquired apply to food journalism, including the ability to analyze and report on food culture and culinary trends effectively.


Linda Dean is an experienced chef and food writer who loves exploring flavors from around the world. Trained at the Culinary Institute of America, Linda has spent over ten years mastering the art of making dishes that truly represent different cultures. She also studied journalism at City, University of London, which helps her write engaging stories about these foods.

On heythattastesgood.com, Linda shares recipes that bring the world’s kitchens to her readers. She focuses on authentic tastes and the stories behind them, making it easy for anyone to try international cuisine at home.

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