40 Wholesome Indian Vegetarian Recipes to Delight In
Indian vegetarian dishes are a feast for the senses, presenting a spectacular array of tastes, colors, and textures.
This collection celebrates the richness of India’s vegetarian tradition through an assortment of spices, vegetables, and cooking styles.
From soothing curries to crispy bites, there's something to entice everyone, regardless of the occasion.
Each recipe is a careful balance of hearty sauces and just the right touch of spice, providing a nourishing and enjoyable dining experience.
Discover 40 top vegetarian dishes to enhance your culinary repertoire:
Cauliflower Peas Masala (Gobi Matar)
Cauliflower peas masala, also known as gobi matar, is a beloved vegetarian dish in Indian cuisine.
This dish brings together tender cauliflower and vibrant green peas simmered in a medley of aromatic spices that dance on your palate.
A tangy yet subtly sweet sauce transforms these humble vegetables into an exciting culinary experience that's anything but ordinary.
The simplicity of preparation makes it accessible for home cooks at any level while delivering robust flavors that can brighten up mealtime effortlessly.
Sauteed Spinach and Potatoes (Aloo Palak)
Sauteed spinach and potatoes, or aloo palak, is a tasty dish that transforms simple ingredients into an aromatic feast. This stir-fry showcases the natural earthiness of potatoes combined with the fresh brightness of spinach.
A few carefully chosen Indian spices elevate this recipe to new heights, bringing warmth and depth without overwhelming your palate. Quick to prepare yet packed with flavor, this colorful medley offers satisfying textures in every forkful.
Perfect for a busy weeknight or as a side at any meal; its versatility will make it one of your go-to favorites.
Paneer Jalfrezi
Paneer jalfrezi is a delicious dish that celebrates Indian cottage cheese in the most delicious way.
This recipe features succulent paneer cubes bathed in a rich, spicy onion and tomato sauce, paired with fresh vegetables for an invigorating stir-fry experience.
It’s not just quick to prepare but also packs a punch of flavor that excites your palate.
The blend of spices dances harmoniously with the creamy texture of paneer, creating a satisfying meal you won't forget easily.
Creamy Vegetable Korma
Creamy vegetable korma is a luscious Indian curry that captivates without overwhelming your palate.
This dish features a smooth cashew base combined with an array of fresh vegetables, delivering layers of flavor through gentle spices.
Ideal for those who appreciate rich textures and comforting meals, it pairs beautifully with naan or fluffy rice.
Savoring each spoonful as the creamy sauce envelops tender veggies, creating a delightful harmony on your plate.
Dal Tadka (Yellow Indian Lentils)
Dal tadka is a flavorful Indian lentil curry that brings warmth to your dining table.
This dish showcases yellow lentils simmered to perfection, enhanced by the aromatic tempering of spices like cumin and garlic.
A favorite in many households, dal tadka pairs beautifully with fluffy rice or soft roti, making it a comforting staple for any meal.
Whether you’re looking to impress at dinner or simply enjoy a nourishing vegetarian option, this recipe stands out as an everyday delight that's sure to please your palate.
Tomato Cucumber Raita
Tomato cucumber raita is a refreshing yogurt-based side dish that perfectly complements spicy Indian meals.
This cooling concoction balances the rich flavors of appetizers, gravies, and biryanis with its crisp vegetables and creamy texture.
Whipping it up involves just chopping tomatoes and cucumbers before mixing them into smooth yogurt seasoned with spices.
It's not only easy to prepare but also bursting with freshness that enhances any meal experience.
Palak Paneer
Palak paneer is a beloved Indian dish that combines tender paneer cubes with a smooth, spiced spinach sauce.
This green curry offers a comforting experience with every mouthful, pairing well with warm parathas or fragrant jeera rice.
You’ll love the way fresh spinach and mild cottage cheese come together with just the right amount of spices, creating a wholesome meal.
The creamy texture and earthy flavors make it a satisfying choice when you’re craving something nutritious and filling.
Cilantro Mint Chutney
Cilantro mint chutney is a zesty green sauce that instantly adds flavor to any dish. A mix of fresh cilantro, mint, and a hint of spice, this chutney makes a great dip or spread, adding freshness wherever it’s used.
It’s perfect for drizzling over grilled meats, mixing into salads, or even adding a kick to sandwiches. You’ll find it enhances your meals without much effort, turning everyday dishes into something a bit more exciting.
With its balance of tangy and herby notes, this sauce is a true flavor booster that’s quick to prepare and endlessly versatile.
Paneer Butter Masala
Paneer butter masala is a creamy and flavorful dish that turns paneer into a true treat for your taste buds. This Indian classic is known for its rich tomato-based sauce and gentle spices, creating a warm and satisfying meal that feels special every time.
You’ll appreciate the way the buttery sauce brings out the flavors in each piece of paneer, making it ideal for pairing with naan or basmati rice. This dish gives you the feeling of dining out without leaving home, offering a restaurant-quality meal with a comforting, homemade touch.
If you’re ready to bring authentic flavors into your kitchen, check out the recipe for a step-by-step guide to making this favorite dish at home.
Bhindi Masala (Indian Okra Stir Fry)
Bhindi masala is an Indian stir-fry that takes fresh okra to a whole new level. With onions, tomatoes, and spices, this quick dish becomes a go-to option for a busy weeknight or a spontaneous meal plan.
In under thirty minutes, you’ll have a warm, savory plate that pairs beautifully with roti or rice, bringing a full and satisfying meal together. The spices mingle with the tender okra, offering a cozy taste that feels both nourishing and vibrant.
If you’re ready for a simple yet bold dinner idea, this is one to keep on your list!
Dal Makhani
Dal makhani is a classic dish that feels right at home on any special occasion. This rich lentil curry features black lentils cooked slowly, bringing out deep flavors that blend with creamy, buttery textures.
Every spoonful offers warmth and comfort, creating a meal that feels like a real treat. It’s a great choice when you want to share something memorable, as it showcases traditional spices in a luxurious way.
Think of dal makhani the next time you plan a cozy gathering, it’s sure to make everyone feel welcome.
Matar Paneer
Matar paneer is a much-loved vegetarian dish that shines with its rich, flavorful gravy. Featuring peas and soft paneer in a spiced tomato and onion sauce, this meal is comforting and satisfying.
When served with naan or rice, it turns into a complete meal that’s both filling and delicious. The aromas of spices and fresh herbs fill your kitchen, creating a warm and inviting atmosphere.
Matar paneer is a delightful way to experience the authentic tastes of Indian cooking, bringing the vibrant flavors right to your table.
Pav Bhaji
Pav bhaji is a cherished street food originating from Mumbai, celebrated for its rich medley of spiced vegetables.
This hearty dish combines vibrant flavors that dance on the palate, offering an explosion of taste in every mouthful.
Paired with soft, buttery bread rolls, it creates a delightful balance that's simply unforgettable.
As you savor each bite, you'll appreciate how this vegetarian marvel has won hearts across India and beyond.
Bharli Vangi (Stuffed Brinjals)
Bharli vangi is a traditional Maharashtrian dish that takes eggplants to a whole new level. With each eggplant filled with a flavorful mix of dried coconut, roasted peanuts, and spices, this dish brings bold and warm flavors to your table.
The soft, tender brinjals soak up the spices, giving you a rich taste that’s hard to forget. It’s an excellent choice for both beginners and experienced cooks, adding an authentic touch to any meal.
With each bite, you get a little taste of Maharashtra, right from your own kitchen.
Chana Masala
Chana masala is a hearty, meatless curry that showcases the humble chickpea in all its glory. This Indian-inspired dish bursts with aromatic spices and vibrant flavors, making it a staple for anyone seeking satisfaction without meat.
The beauty of this recipe lies in its simplicity; just combine essential curry ingredients to create an enticing sauce that wraps around each chickpea perfectly. Ready in no time, this flavorful delight invites you to savor every spoonful while nourishing your body and soul.
For those who appreciate quick yet satisfying meals, chana masala stands out as a fantastic option to elevate any weeknight dinner experience!
Buttery Garlic Naan Bread
Buttery garlic naan is a soft, warm Indian flatbread that adds comfort and flavor to any meal. Made with just a few ingredients, this naan is brushed with melted butter and garlic for an irresistible aroma and taste.
You’ll find it pairs beautifully with curries, gravies, or even on its own as a tasty snack. The joy of pulling apart this fluffy bread as it melts in your mouth is something you’ll look forward to every time.
It’s surprisingly simple to make, bringing authentic Indian flavors to your home with minimal effort. Add this naan to your meal, and enjoy the complete experience of homemade Indian cooking.
Vegetable Biryani
Vegetable biryani is a colorful and fragrant rice dish that brings the best of vegetables to your table. With basmati rice, mixed veggies, aromatic spices, cashews, and fresh herbs, this dish offers a rich flavor experience, like enjoying restaurant-quality food right at home.
It’s a wonderful way to use seasonal produce and make a meal that feels extra special. As you cook, the warm aroma fills your kitchen, and each spoonful brings a satisfying blend of flavors that are both comforting and exciting.
Treat yourself to this classic recipe, adding a bit of spice and color to your weeknight meals.
Baingan Bharta
Baingan bharta is a smoky, flavorful Indian dish featuring roasted eggplant as the star ingredient. The eggplant is mashed and cooked with spices, creating a smooth texture and a mix of tangy and spicy flavors.
This dish is surprisingly simple to make at home and fills your kitchen with enticing aromas. With its warm spices and rich taste, baingan bharta brings a bit of India’s traditional flavors to your table.
You can enjoy it with warm roti or rice for a cozy meal that’s both hearty and flavorful.
Dum Aloo
Dum aloo is a comforting Indian potato dish that turns baby potatoes into a delicious meal. Each potato is cooked until tender and soaked in a creamy, spiced gravy, giving it a rich taste that’s hard to beat.
Paired with naan or rice, dum aloo is perfect for a cozy dinner when you want something warm and filling. The layers of spices bring out deep flavors that transport you to India’s kitchens.
This dish is a wonderful choice for adding a bit of variety to your home-cooked meals and is sure to become a favorite at your table.
Methi Malai Matar with Paneer
Methi malai matar with paneer is a comforting Indian dish featuring fenugreek leaves, green peas, and paneer in a creamy sauce. The deep green of the methi and peas stands out beautifully against the rich, smooth gravy, making it as appealing to the eyes as it is to the taste.
This dish brings a gentle warmth, with spices that complement the earthiness of the methi and the creaminess of the paneer. It’s a lovely choice for sharing with friends or family, adding a touch of elegance to any meal.
With its balanced flavors and simple preparation, methi malai matar with paneer is a delicious way to bring authentic Indian flavors into your kitchen.
Cabbage With Green Peas
Cabbage with green peas is a simple and wholesome Indian vegetable dish that brings fresh flavors to everyday meals. Tender cabbage and green peas are gently spiced, creating a comforting dish that pairs nicely with warm rotis.
This recipe shows how humble ingredients can make a flavorful and nourishing meal, perfect for busy weekdays or a quiet night in. You’ll appreciate the balance of soft cabbage and slightly firm peas, both infused with just the right amount of seasoning.
For a light and satisfying meal, cabbage with green peas is a go-to choice that celebrates the best of Indian home cooking.
Undihyu
Undihyu is a mixed vegetable curry that celebrates the bounty of winter produce.
This dish combines an array of seasonal vegetables, all simmered together in a pressure cooker with aromatic Indian spices to create layers of flavor.
Each ingredient contributes its unique essence, resulting in a hearty and wholesome meal that's perfect for any table setting.
Whether you're looking for comfort food or exploring new culinary horizons, this recipe invites you to savor nature's best offerings while warming your heart and home.
Punjabi Kadhi Pakora
Punjabi kadhi pakora is a cozy North Indian dish that brings together creamy yogurt and crispy gram flour fritters in a tasty gravy. The slight tanginess of the yogurt combines well with the soft fritters, giving you a comforting dish that’s rich with spices.
Each spoonful warms you up and fills you with the classic flavors of Punjabi cooking. It’s a wonderful choice for family meals or casual gatherings, making your table feel a bit more special.
This dish is easy to enjoy with rice or roti, creating a filling meal that’s hard to forget.
Green Moong Dal
Green moong dal is a nutritious dish that highlights the mild, earthy flavors of mung beans. Cooked with onions, tomatoes, and aromatic spices, this simple dal brings a lovely warmth to your plate.
When paired with steamed rice or freshly made roti, it makes for a wholesome, satisfying meal that’s easy to prepare. Rich in protein, green moong dal offers both flavor and nutrition without extra fuss.
It’s a great choice for days when you’re looking for something healthy and comforting to enjoy at home.
Dal Dhokli
Dal dhokli is a comforting Indian dish that puts a unique spin on pasta, using homemade wheat noodles simmered in a flavorful lentil stew.
The mix of spices adds sweet, spicy, and tangy flavors that make every bite warm and satisfying.
This dish is wonderful for chilly evenings when you’re craving something cozy and filling.
Dal dhokli brings together tradition and taste in a way that’s both familiar and new, offering a memorable meal that’s easy to love.
Jeera Aloo (Cumin Potatoes)
Jeera Aloo, or cumin potatoes, is a simple yet flavorful Indian dish that’s perfect for those busy days when you crave something delicious without the fuss.
With just a handful of ingredients like potatoes and aromatic cumin seeds, this recipe delivers comfort in every forkful.
The earthy flavor of cumin paired with tender potatoes creates an irresistible combination that's sure to please your palate.
Ready in no time, it effortlessly fits into your weeknight routine while offering a taste of home-cooked goodness.
Paneer Bhurji
Paneer bhurji is a flavorful Indian dish that showcases crumbled cottage cheese sautéed to perfection with spices and herbs.
This vegetarian delight stands out for its creamy texture and vibrant taste, making it an essential part of any meal.
Pairing beautifully with parathas or roti elevates the experience, turning every bite into a satisfying moment.
It's simple to prepare yet packed with layers of flavor that excite your palate, transforming ordinary meals into extraordinary feasts in no time.
Chana Saag Aloo Curry
Chana saag aloo curry is a comforting vegetarian delight that brings together chickpeas, spinach, and potatoes in a rich blend of spices.
This dish shines with the warmth of ginger and tomatoes, enhanced by aromatic garam masala that infuses every spoonful with incredible flavor.
Perfect for those cozy nights or when you want to impress without hassle, this curry satisfies both hunger and taste buds alike.
Each ingredient harmonizes beautifully to create a vibrant meal that's sure to become your go-to favorite on busy days or leisurely evenings spent at home enjoying good food.
Tandoori Paneer Tikka
Tandoori paneer tikka is a remarkable vegetarian appetizer that shines at any gathering.
This dish features marinated cubes of cottage cheese, infused with rich spices and grilled to perfection.
The secret lies in the marinade; it transforms simple ingredients into something extraordinary, enhancing both flavor and aroma.
With each bite offering a delightful experience, you're bound to impress everyone around you when serving this scrumptious option for your next event.
Varan Bhaat
Varan bhaat represents the heart of comfort food, showcasing a delightful pairing of split pigeon peas and plain rice.
This lentil curry is incredibly easy to prepare, making it an ideal choice for both seasoned cooks and beginners eager to explore Indian cuisine.
Its rich simplicity highlights how satisfying straightforward meals can be without compromising flavor or warmth.
Lachha Paratha
Lachha paratha is a tasty Indian flatbread known for its unique multi-layered texture.
Crafted with whole wheat, this bread stands out due to its crispiness and flaky layers that are sure to impress anyone at the table.
It pairs beautifully with various Indian curries, enhancing your meal experience.
You can discover three different methods to create this delicious side dish right in your kitchen.
Malai Kofta
Malai kofta is a luxurious Indian dish that features soft, flavorful dumplings swimming in a rich and creamy curry. This vegetarian delight showcases the perfect blend of spices and textures, making it an exquisite choice for any gathering or cozy dinner at home.
Crafted with love and simplicity, this recipe elevates your culinary experience without overwhelming you in the kitchen. The silky sauce envelops each kofta, offering a taste that transports you to royal feasts of India.
Serving malai kofta can effortlessly turn an ordinary meal into something memorable, your guests will certainly appreciate the effort!
Aloo Paratha
Aloo paratha stands is a beloved Indian flatbread, offering warmth and comfort in every serving.
Crafted from wholesome wheat flour, this delightful treat is generously filled with creamy mashed potatoes infused with aromatic spices that elevate its flavor profile.
The combination of textures makes each bite satisfying, whether enjoyed solo or paired alongside cool yogurt or tangy pickle for an exciting kick.
This dish captures the essence of home-cooked goodness and invites you to savor moments around the table while sharing stories over delicious food.
Idli Sambar
Idli sambar is a tasty South Indian breakfast that brings warmth and comfort to your morning routine.
This dish features fluffy steamed rice cakes, known as idlis, paired with a hearty vegetable lentil stew that's bursting with spices and flavors.
You will love the contrast of textures, the soft idlis soaking up the rich sambar while providing an energizing start to your day.
Taking a break from the ordinary has never been more delicious; this iconic meal promises satisfaction for both body and soul without compromising on taste or nutrition.
Dahi Vada
Dahi vada is a delightful Indian street food that beautifully combines crispy lentil fritters with creamy yogurt, creating a comforting dish.
The black gram split fritters soak up the rich, spiced yogurt sauce, transforming every bite into an experience of flavors and textures.
This culinary gem not only satisfies your cravings but also brings warmth to any occasion.
Ideal for sharing or enjoying solo, its balance of tanginess and spice leaves you wanting more.
Mango Lassi
Mango lassi is a refreshing drink that embodies the essence of summer. This creamy smoothie, hailing from India, combines ripe mangoes with yogurt to create a luscious blend that's both sweet and satisfying.
Its simplicity makes it an easy choice for anyone looking to cool down on hot days. Just whip together some fresh mango pulp and yogurt, and you’re set!
The tropical flavor dances on your palate, inviting every sip while providing nourishment in a delightful way. Treat yourself to this vibrant beverage; it's sure to become your go-to refreshment when the sun shines bright.
Veg Kadai
Veg kadai is a medley of mixed vegetables, bursting with enticing flavors. Named after the traditional thick-bottomed Indian wok used for cooking, this dish can easily be prepared in any pan you have at home.
A symphony of your favorite veggies comes together with an aromatic homemade spice blend that elevates every bite. Pair it with roti or flatbread to create a wholesome meal that's both comforting and satisfying.
Whether it's a busy weeknight or leisurely weekend dinner, veg kadai brings warmth and deliciousness to your table without much fuss.
Ras Malai
Ras malai is a cherished Indian dessert often enjoyed during celebrations and special gatherings.
Soft paneer dumplings float in a creamy, saffron-infused sauce, with hints of cardamom and rose water adding an elegant touch.
The flavors blend effortlessly, creating a dessert that’s truly memorable.
It’s a great choice to bring something special to the table, especially if you want to leave a lasting impression.
Chilli Paneer
Chilli paneer is a delicious Indo-Chinese dish that showcases the perfect marriage of flavors and textures.
This stir-fry combines soft, succulent cubes of paneer with a medley of spices and vegetables, creating an explosion of taste in every mouthful.
Ready in just 30 minutes, this quick recipe fits seamlessly into your busy schedule while still offering satisfaction at mealtime.
Pair it with steaming rice or noodles for a complete feast that’s sure to impress anyone at your table.
Rice Kheer
Rice kheer is a comforting Indian dessert that combines creamy texture with the subtle sweetness of rice and milk.
This rich pudding stands out for its simplicity, using just a handful of staple ingredients to create something truly memorable.
Perfectly spiced with cardamom and garnished with nuts, each spoonful offers warmth and comfort, making it an ideal finale to any meal.
It's not only easy to prepare but also invites everyone into the kitchen for some sweet moments together.
Truc Tran (Kris)
Expertise
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Asian Food Content Creator, Vietnamese Food Evaluation Expert
Education
Program: Diploma of Hospitality (Commercial Cookery)
Focus: The culinary program included a Certificate III in Commercial Cookery, a Certificate IV in Kitchen Management, and a Diploma of Hospitality Management. This education provided a comprehensive blend of theoretical and practical training in finance, sustainability, diversity, and human resources management.
Program: Culinary Arts at Kendall College (Australia Branch in Sydney)
Focus: Explored global cuisines, and developed entrepreneurial abilities to manage a successful food business, along with acquiring essential language, math, computer, and communication skills for success.
Program: Certificate of Vietnamese Cuisine Head Chef
Focus: Master traditional and modern Vietnamese cooking techniques.
Truc Tran, or Kris, is an accomplished food editor with extensive training in hospitality and culinary arts, including a deep focus on Vietnamese cuisine from various prestigious institutions. She possesses over nine years of experience, developing her expertise in global cuisines and blending traditional Vietnamese cooking with contemporary trends to create engaging and educational content.
She also has a rich educational background, including a Diploma of Hospitality from TasTAFE and a Bachelor of Arts in Culinary Arts from Kendall College’s Sydney branch. It enables her to offer unique insights into meal planning, recipe development, and food culture, making her articles and cooking videos both informative and appealing.