Best High Calorie Breakfast Ideas for Weight Gain

24 High-Calorie Breakfast Ideas to Fuel Your Weight Gain

High-calorie breakfast ideas for weight gain offer nutritious, filling options that start the day off right. These breakfasts combine healthy ingredients with higher calorie counts, helping those looking to gain weight meet their goals.

From creamy and rich to fresh and hearty, each breakfast brings delicious flavor and satisfying fullness. High-calorie doesn’t mean unhealthy, as these recipes balance nutrition with taste.

Every option provides energy and satisfaction to fuel your day. Discover 24 nourishing breakfasts to support your weight-gain journey:

Denver Omelette

Denver omelette is a robust breakfast dish that hails from the West, celebrated for its rich combination of ham, cheese, and an abundance of fresh vegetables.

This creation transforms your morning routine into something truly satisfying by delivering both flavor and nourishment in every bite.

Including everything from bell peppers to onions adds not only texture but also essential nutrients you need for energy throughout the morning.

Each serving stands out at around 619 calories while ensuring you feel fulfilled until lunchtime arrives.

Eggs Cochon

Eggs cochon features a tasty twist on the classic eggs benedict, hailing from the vibrant city of New Orleans.

This dish starts with a soft buttermilk biscuit that serves as a sturdy base for tender Cajun pulled pork and perfectly poached eggs, all drizzled in rich hollandaise sauce.

The combination creates an indulgent breakfast option packed with flavor and calories, making it ideal for those looking to add some hearty sustenance to their morning routine.

Tex-Mex Migas

Tex-Mex migas serve as a flavorful breakfast option, showcasing crispy tortilla strips mixed with fluffy scrambled eggs.

This dish is enriched with fresh Pico de Gallo, creamy avocado, and melted cheese for an inviting morning meal.

Drawing inspiration from traditional Mexican breakfasts while adding that distinct Tex-Mex flair creates a delightful way to energize your day.

With around 599 calories per serving, it’s not only satisfying but also packed with essential ingredients to keep you fueled throughout the morning.

Loco Moco

Loco moco is a hearty Hawaiian dish that features a savory beef patty layered on a bed of rice and smothered in rich gravy, all crowned with a perfectly fried egg.

This unique combination offers an inviting mix of textures and flavors that energizes any breakfast or brunch table.

The simplicity in preparation makes it an enjoyable option for both novice cooks and seasoned chefs alike.

With each serving clocking in at 646 calories, this meal satisfies hunger while delivering comfort food vibes you’ll appreciate time after time.

Biscuits and Sausage Gravy

Biscuits and sausage gravy is a hearty dish known for its rich, creamy sauce loaded with savory sausage served over fluffy biscuits.

This satisfying breakfast can be whipped up in just 20 minutes, making it an ideal choice for busy mornings when you crave comfort food without the wait.

The combination of textures from the soft biscuits and thick gravy creates a delightful contrast that many love to indulge in.

Shrimp and Grits

Shrimp and grits is a Southern classic known for its rich flavors and comforting textures.

Juicy shrimp paired with savory andouille sausage create a mouthwatering combination that’s enveloped in a luscious gravy, making each spoonful an indulgent experience.

Creamy, cheesy grits serve as the perfect base, adding depth to this beloved dish that's often enjoyed at breakfast or brunch.

You’ll appreciate how it effortlessly brings together satisfying elements that warm both heart and soul while being simple enough to whip up any day of the week.

Overnight Breakfast Casserole

Overnight breakfast casserole is a hearty dish that simplifies your morning routine with its ease of preparation.

Packed with eggs, savory sausage, colorful peppers, and melted cheese, this recipe transforms simple ingredients into a satisfying meal ideal for feeding a crowd or enjoying during festive gatherings.

With just one night in the fridge to meld flavors together, it allows you to wake up to a warm and comforting breakfast without any hassle.

Make mornings effortless and enjoyable with this delicious start to your day.

Croque Monsieur

Croque monsieur is a classic French sandwich celebrated for its rich layers of ham and cheese enveloped in creamy béchamel sauce.

This iconic dish features three varieties of cheese, enhanced with the subtle kick of Dijon mustard, creating a savory masterpiece that’s grilled to golden perfection.

The comforting warmth makes it an ideal choice for lunch or as a hearty snack anytime you crave something satisfying.

With each bite, you'll appreciate how simple ingredients come together into something truly special.

Weight Gain Chocolate Smoothie

A weight gain chocolate smoothie is a calorie-rich beverage designed to help you pack on the pounds in a delicious way.

Bursting with around 1000 calories, this drink combines dairy-free ingredients, leafy greens, strawberries, and bananas all enhanced by rich cocoa powder.

It serves as an ideal option for anyone seeking to increase their caloric intake while enjoying the delightful flavors of fruit and chocolate.

You can easily whip it up for breakfast or as a nutritious snack throughout your day.

Breakfast Crunchwrap

Breakfast crunchwraps are a tasty morning option that combines eggs, sausage, hash browns, and cheese all wrapped snugly in tortillas. This portable meal offers the perfect balance of protein and flavor while being easy to enjoy on the go.

After grilling until golden brown, you get a crispy exterior that adds an exciting texture to your breakfast experience. Ideal for busy mornings or leisurely brunches alike, this dish can be customized with various fillings to match your taste preferences seamlessly.

Whether savoring it solo or sharing with friends at home, it's sure to become a favorite way to start the day right.

Almond Butter Banana Oatmeal

Almond butter banana oatmeal transforms your morning routine into a delightful treat packed with flavor and nourishment.

Featuring creamy almond butter, crunchy granola, walnuts, and ripe bananas topped off with a hint of spices and maple syrup, this recipe offers both richness and texture in every spoonful.

It’s straightforward to prepare yet feels like an indulgent breakfast experience you’ll look forward to daily.

Maple Mustard Croissant Breakfast Sandwiches

Maple mustard croissant breakfast sandwiches redefine the morning meal with their unique flavor profile.

A buttery, flaky croissant filled with savory bacon, hearty sausages, scrambled eggs, and melted cheese, all enhanced by a tantalizing maple mustard sauce that adds both sweetness and tang.

This sandwich elevates your breakfast routine to something truly special, making it an ideal choice for busy mornings or leisurely brunches.

Packed with satisfying ingredients and bold flavors, this creation is sure to become a staple in your kitchen repertoire as you seek out delicious ways to start your day.

Weight Gain Apple Cinnamon Smoothie

Apple cinnamon weight gain smoothie is an energy-dense drink that packs a punch with 775 calories.

The harmonious blend of sweet apples and aromatic cinnamon creates a satisfying flavor profile, perfect for those looking to increase their calorie intake.

Rich in essential nutrients, this smoothie not only aids in weight gain but also offers a delicious way to nourish your body.

Whipping up this concoction takes minimal time, allowing you to easily incorporate it into your daily routine whenever you're seeking extra sustenance.

French Toast Casserole

French toast casserole offers a great way to enjoy breakfast with its comforting layers of bread soaked in a creamy custard.

This dish stands out for its ability to be prepared ahead of time, making busy mornings feel effortless without sacrificing flavor.

Incorporating classic elements like cinnamon and vanilla, it turns traditional French toast into an easy-to-serve centerpiece for any brunch table.

Whether you choose to bake it fresh or prepare it the night before, this recipe provides flexibility that fits your schedule perfectly while ensuring each bite is satisfying and warm.

Breakfast Grilled Cheese

Breakfast grilled cheese is a hearty morning creation that elevates your usual sandwich by infusing it with eggs and savory meats.

Imagine biting into crispy bread enveloping layers of gooey cheese, smoky bacon, rich sausage, and fluffy scrambled eggs.

Perfect for those busy mornings or leisurely weekends alike, this dish redefines what breakfast can be while keeping comfort at its core.

You’ll find yourself eager for seconds as you savor every scrumptious layer in each bite.

Chocolate Peanut Butter Banana Stuffed French Toast

Chocolate peanut butter banana stuffed French toast features layers of creamy peanut butter and sweet bananas nestled between slices of golden-brown French toast, creating a rich experience you won't forget.

The unique combination satisfies both the sweet tooth and hunger pangs, making it an ideal choice for those craving something hearty yet satisfying in the morning.

With each bite bursting with flavor, it's hard not to appreciate this tasty treat that is sure to impress anyone at your table while keeping you energized throughout the day.

Overnight Biscuits and Gravy Casserole

Overnight biscuits and gravy casserole transforms a classic breakfast favorite into a convenient, hearty dish that’s ideal for any occasion.

This recipe allows you to prepare it the night before, saving time in the morning while still delivering rich flavors.

With layers of flaky biscuits smothered in creamy sausage gravy, each serving offers comfort and satisfaction.

This easy-to-make casserole can turn any meal into something special without requiring extensive cooking skills or lengthy preparation times.

Protein Pancakes

Protein pancakes offer a nutritious start to your day, featuring an impressive blend of ingredients like protein powder, oats, banana, eggs, and milk. Their light and airy texture sets them apart from traditional pancakes while packing in 37g of protein along with essential complex carbohydrates and fiber.

These wholesome treats cater to health-conscious eaters who seek both flavor and nutrition without compromise. These pancakes can fuel our body right, ideal for those busy mornings or post-workout refuels when you want something hearty yet healthy.

They easily adapt to personal tastes with different toppings or spices that suit your preference.

Everything Cheesy Potato and Egg Casserole

Everything cheesy potato and egg casserole features a combination of leftover mashed potatoes, rich cheeses, baby spinach, and crispy bacon topped with perfectly baked eggs.

The addition of everything bagel spice along with fresh herbs takes this breakfast dish to an impressive level that will leave you craving more.

Ideal for weekend brunches or cozy weekday mornings, it serves as a hearty option packed with flavor and satisfaction.

Cheesy Grits with Fried Eggs and Bacon

Cheesy grits topped with fried eggs and bacon create a comforting breakfast that stands out for its rich flavors.

The creamy texture of the grits pairs beautifully with crispy bacon bits, juicy tomatoes, and fresh avocado slices, bringing together both heartiness and freshness.

A sunny-side-up egg crowns this delightful dish, adding an extra layer of indulgence to your morning routine.

Peanut Butter Stuffed French Toast

Peanut butter stuffed French toast is a decadent breakfast choice that marries rich peanut butter with fluffy, golden-brown bread.

This dish tantalizes the taste buds by offering a satisfying blend of sweet and savory flavors, making it an ideal way to kickstart your day.

As you bite into this comforting meal, you’ll appreciate the gooey filling nestled between crispy layers.

With each serving providing ample energy for morning activities, it's hard not to relish this hearty delight during leisurely weekends or special occasions when you're in need of something indulgent.

Breakfast Enchiladas

Breakfast enchiladas are a delicious way to kick off your morning with layers of flavor. Packed within soft tortillas, you’ll find savory sausage, fluffy scrambled eggs, gooey cheese, and crispy bacon that meld together beautifully.

This dish is designed for those who appreciate hearty breakfasts without the fuss of early-morning prep. The medley offers a satisfying start to any day and can easily become a weekend favorite or family gathering staple.

With every bite bursting with warmth and taste, this recipe promises comfort alongside convenience in one incredible package.

Cheesy Savory Oatmeal

Cheesy savory oatmeal delivers a comforting start to your day, featuring rich cheddar cheese alongside roasted brussels sprouts and sweet potatoes topped with a golden fried egg.

This dish stands out for its unique combination of creamy texture and wholesome ingredients that redefine breakfast options.

With each spoonful, you can enjoy the deliciously satisfying flavors blending together in perfect harmony.

It's an excellent choice when you're looking to shake up your morning routine while still nourishing yourself effectively.

Breakfast Lasagna

Breakfast lasagna is a savory creation that layers tender lasagna noodles with creamy cheese sauce, crispy bacon, and an extra layer of melty cheese.

Preparing this dish the night before allows for a hassle-free morning where you can enjoy a hearty meal without any stress.

The combination of textures from the soft pasta and crunchy bacon creates an inviting start to your day.

Ideal for brunch gatherings or simply satisfying your hunger in one go, this recipe adds variety to traditional breakfast options while offering plenty of energy to fuel your morning activities.

Linda Dean

Linda Dean

Expertise

Culinary Arts, Food Journalism, Global Cuisine, Exploration, Recipe Development, Cultural Food Studies, Culinary Travel and Storytelling

Education

Culinary Institute of America, Hyde Park, NY
Program: Associate in Culinary Arts
Focus: Developed a comprehensive understanding of global cuisines and essential cooking techniques. Engaged in intensive hands-on practice in both kitchens and real-world settings, guided by expert chefs. This program emphasized the application of culinary skills in professional environments, preparing students for a variety of roles in the culinary industry.

City, University of London, London, UK
Program: BA Journalism
Focus: Gained expertise in media studies with a strong foundation in reporting, editing, and communicating. While the program focuses broadly on journalism, the skills acquired apply to food journalism, including the ability to analyze and report on food culture and culinary trends effectively.


Linda Dean is an experienced chef and food writer who loves exploring flavors from around the world. Trained at the Culinary Institute of America, Linda has spent over ten years mastering the art of making dishes that truly represent different cultures. She also studied journalism at City, University of London, which helps her write engaging stories about these foods.

On heythattastesgood.com, Linda shares recipes that bring the world’s kitchens to her readers. She focuses on authentic tastes and the stories behind them, making it easy for anyone to try international cuisine at home.

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